Tag: chili

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min262Calories5.1gNet Carbs26gProtein14.3gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min Nothing beats a hearty soup that soothes the soul and heals the body. This chicken and broccoli Keto soup is packed with detoxifying ingredients and unique flavors. This soup is...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min294Calories4.5gNet Carbs11.7gProtein24.5gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min In a pinch for How to Make ItStep 1Mix prepared, hot cauliflower rice in a bowl with the salt and pepper. In a separate bowl, combine the lox, chili sauce, soy...

⏱ Prep: 5 min🍳 Cook: 40 min✅ Ready: 45 min308Calories6.1gNet Carbs20gProtein13.4gFat⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min These sweet and spicy chicken thighs are baked until sticky and caramelised in a maple flavored low carb syrup with garlic, balsamic vinegar and dried chilli flakes.Perfect served with a...

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min565Calories4.5gNet Carbs40.2gProtein42.3gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min This one-pan How to Make ItStep 1Cut your chicken thighs into chunky pieces - about 10. Toss them in a skillet with all the seasonings and the olive oil. Cook...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min474Calories1.7gNet Carbs35.4gProtein36.2gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min These ground pork wraps are mildly spiced with smoky paprika and flaked chilis and topped with cooling sour cream. If you prefer a bigger kick of heat, simply adjust the...

⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min117Calories4gNet Carbs4.1gProtein9.2gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min This simple spiced cabbage is cooked with tender bacon and onion until soft and caramelized.This is a great side to accompany roasted chicken or grilled pork. How to Make ItStep...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min393Calories4.3gNet Carbs31.6gProtein27gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This chili recipe tastes almost exactly like a cheeseburger! Crunchy pieces of bell pepper and carrot go well with chewy ground beef. Each bowl gets a sprinkle of cheddar cheese...

⏱ Prep: 5 min🍳 Cook: 18 min✅ Ready: 23 min457Calories7.2gNet Carbs47.2gProtein24.8gFat⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min If you’re in need of a quick How to Make ItStep 1In a skillet, combine the cauliflower rice, first amount of pepper, garlic powder, and soy sauce. Cook on medium-high...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min584Calories5.7gNet Carbs25.3gProtein49.8gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min There’s no time to mess around with How to Make ItStep 1In a medium-sized skillet, cook the bacon to your liking over medium-high heat. However, crispy bacon is recommended. Set...

⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min259Calories4.2gNet Carbs8.6gProtein22.3gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min Kick out the fried shell and enjoy all the yummy filling of an egg roll in this tasty, keto How to Make ItStep 1Start by mincing the garlic, grating the...