Tag: chili

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min164Calories1.8gNet Carbs9.9gProtein13.1gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min Slices of pepper jack cheese are manipulated into wraps with some special Keto techniques. The wraps are filled with a “Southwest” filling of chili-flavored chicken, cream cheese, some crunchy veggies,...

⏱ Prep: 1 min🍳 Cook: 2 min✅ Ready: 3 min134Calories4.7gNet Carbs5.3gProtein11.1gFat⏱ Prep: 1 min🔥 Cook: 2 min⏰ Ready: 3 min This Thai Peanut Sauce is a perfect topping for veggie stir-fry, sushi, How to Make ItStep 1Combine all ingredients, except for the water, in a small pot over low heat....

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min346Calories3.6gNet Carbs8.6gProtein31.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min This keto How to Make ItStep 1Clean the mushrooms and discard or any large stems. Preheat the grill to high. Brush the mushrooms all over with 1 tablespoon of olive...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min508Calories5.4gNet Carbs38.7gProtein35.4gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min If you are craving Mexican street food, then this Keto 5 ingredient taco soup will satisfy your tastebuds. This meal has all the rich and delicious flavors of a beef...

⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min 314Calories4.9gNet Carbs38.7gProtein14.2gFat General Tso is a fairly recognizable Chinese takeout menu item. The dish is spicy, a touch sweet, and typically sticky. This mock version has all the flavor elements, but some typical ingredients, like cornstarch and sugar, were left...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min405Calories4.4gNet Carbs33.1gProtein28.5gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This chicken and broccoli stir-fry is a great one-pan recipe perfect for busy weeknight dinners. You only need 20 minutes to whip up this flavorful dish, making it the ultimate...

⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min368Calories7gNet Carbs32.3gProtein22.3gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min This is a favorite meal in my house! The dressing is so addictive and the shirataki noodles taste exactly like wheat noodles! The herbs on top of the bowls makes everything...

⏱ Prep: 7 min🍳 Cook: 22 min✅ Ready: 29 min383Calories3gNet Carbs35.5gProtein24.5gFat⏱ Prep: 7 min🔥 Cook: 22 min⏰ Ready: 29 min These simple yet delicious lettuce cups are loaded with spiced chilli beef and topped with a sprinkling of tangy cheddar cheese.These are a great How to Make ItStep 1Heat a...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min163Calories5.1gNet Carbs4.2gProtein13.9gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This Keto tomato soup provides the perfect balance of creamy, spicy, and savory flavors. It is super easy to prepare and is ideal for How to Make ItStep 1Place a...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min248Calories3.5gNet Carbs19.5gProtein17gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min This low-carb chicken fajita recipe has all the rich and roasted flavors of your favorite Keto fajitas in one warm and comforting soup. This meal is a great How to...