Tag: chili

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min169Calories5gNet Carbs2.4gProtein15gFat This roasted red pepper dip is a low carb adaptation of a traditional muhammara dip. Typically made with the addition of pomegranate molasses, this dip can be sweetened with your preferred low carb sweetener of choice, or this step...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min115Calories5.2gNet Carbs2.3gProtein8.2gFat Make this Paleo hummus as an appetizer for your next gathering, and watch your guests’ faces fill with delight. Eggplant and cauliflower are roasted until golden and soft, then blended with tahini, extra virgin olive oil, lemon juice, garlic,...

⏱ Prep: 6h 30min🍳 Cook: 1h 20min✅ Ready: 7h 50min161Calories1.4gNet Carbs12.3gProtein11.7gFat Don’t let the recipe times scare you off! Most of the time needed for this recipe is to let ingredients “do their thing” and marinate together to develop their flavors. Skin-on chicken wings are marinated in a savory and...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min487Calories7.1gNet Carbs22.6gProtein36.9gFat I love a spicy hamburger bun with chili and cheddar flavors. It pairs so well with a nice, thick, juicy hamburger. That is why I developed this recipe for Keto Jalapeno Cheddar Buns. High fiber dough envelopes shredded cheddar cheese...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Using a mandolin, slice the daikon into very thin circles...

⏱ Prep: 5h 20min🍳 Cook: 3 min✅ Ready: 5h 23min91Calories1.4gNet Carbs2.1gProtein9.4gFat These Keto dairy-free truffles are inspired by Mexican desserts, rich with chocolate and warming spices. The truffles are simple to prepare and just require chilling time in the fridge to set before they can be shaped. These are a...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min183Calories4.8gNet Carbs22.2gProtein8.3gFat Seafood is an important part of the Mediterranean Keto diet. This lovely Keto seafood salad is ready in just 30 minutes and can be an excellent meal for the entire family. The dish can be served with various low-carb...

⏱ Prep: 24h 15min🍳 Cook: N/A✅ Ready: 24h 15min33Calories4.9gNet Carbs1.3gProtein0.2gFat For the spicy-addicts out there - this hot Kimchi salad will either satisfy your need for heat or just make you crave it all the more! With just a few small keto adjustments, this Kimchi recipe makes for an excellent...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min319Calories4.5gNet Carbs22.8gProtein22.7gFat It's time to toss away all those boring Keto winter salad recipes and try this warm chicken salad. It is quick and easy to make and comes together beautifully in under 45 minutes. This Keto winter salad is made...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min353Calories3.3gNet Carbs44.3gProtein16.9gFat This savory Mexican-inspired Keto chicken mole will surely satisfy your cravings for some Keto Mexican flavors. This recipe features a thick flavor-packed mole sauce layered on top of a perfectly grilled chicken breast and garnished with some chopped cilantro....