Tag: chili

⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min256Calories4.5gNet Carbs5.3gProtein25.5gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min How to Make ItStep 1Add the heavy cream to a mixing bowl and whisk the cream vigorously until light, fluffy, and doubled in volume. Alternatively, you may whip the cream...

⏱ Prep: 6 min🍳 Cook: 8 min✅ Ready: 14 min70Calories1.8gNet Carbs5.2gProtein4.3gFat⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min How to Make ItStep 1Thinly slice the cabbage and add to a small saucepan of boiling water. Simmer for 2-3 minutes until fork tender, drain completely and set aside to...

⏱ Prep: 5 min🍳 Cook: 50 min✅ Ready: 55 min372Calories7.9gNet Carbs32.7gProtein23.8gFat⏱ Prep: 5 min🔥 Cook: 50 min⏰ Ready: 55 min How to Make ItStep 1Melt coconut oil in the bottom of a soup pot on low heat (make sure it’s low). Add minced ginger from a jar or fresh as...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min409Calories5gNet Carbs46.9gProtein22.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Slice the steak into 1-inch cubes, transfer them to a bowl, and mix in the soy sauce, 1 Tbsp olive oil, sriracha, ½ tsp salt, and...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min418Calories5.4gNet Carbs17gProtein35.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 175°C (350°F). Line a baking tray with parchment paper. Slice the bell pepper, cherry tomatoes, and chili. Arrange the pancetta, bell pepper,...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min129Calories3gNet Carbs4.8gProtein11.1gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Combine soy sauce, water, fish sauce, sesame oil, rice vinegar, chili sauce, and brown sugar substitute in a small saucepan. Begin heating the ingredients on the...

⏱ Prep: 4 min🍳 Cook: 15 min✅ Ready: 19 min28Calories3gNet Carbs0.6gProtein0.2gFat⏱ Prep: 4 min🔥 Cook: 15 min⏰ Ready: 19 min How to Make ItStep 1Add the tomato purée, maple-flavored syrup, mustard and balsamic vinegar to a small saucepan. Set over a low heat. Stir well to combine the liquids.Step 2Add...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min27Calories0.7gNet Carbs1.8gProtein1.8gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Slice the turnip with a mandolin until you get 30 slices. Lay out a clean kitchen towel and sprinkle ¼ tsp of salt. Let sit for...

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min713Calories1.3gNet Carbs62.4gProtein50.9gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min How to Make ItStep 1Combine the ground pork and olive oil in a shallow pan over medium-high heat. Toss in the salt, pepper, garlic, and red pepper flakes. Cook until...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min278Calories5.3gNet Carbs30.1gProtein16.2gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Dice the chicken into 1-inch pieces, and set aside. Pour the chicken stock into a large saucepan set over medium heat. Bring the stock to a...