Tag: chili

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min92Calories5gNet Carbs2.5gProtein6.5gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Prepare and measure all the ingredients and set them aside. If you’re using long flat green beans, then cut them in half. Grate the ginger and...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min127Calories4.3gNet Carbs4.6gProtein9.6gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Cut the broccoli into bite-size florets. Slice the mushrooms and the bell peppers. Mince the garlic, grate the ginger, and set aside.Step 2Add the oil to...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min670Calories15.5gNet Carbs72.4gProtein33.9gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 400F/200C. Score the chicken skins a few times with a sharp knife and set them aside. Add the garlic-infused oil, sesame oil,...

⏱ Prep: 6 min🍳 Cook: 8 min✅ Ready: 14 min85Calories3.2gNet Carbs1.6gProtein7gFat⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min How to Make ItStep 1Add the green beans to a small saucepan of boiling water and simmer for 3-4 minutes until fork tender. Drain completely and set aside to steam...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min442Calories8.3gNet Carbs8.6gProtein42.3gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Crush the garlic and chop the celery, onion, jalapeno, and green bell pepper. Pour the olive oil in a large pot over medium heat. Add the...

⏱ Prep: 12 min🍳 Cook: 30 min✅ Ready: 42 min172Calories4.9gNet Carbs7.9gProtein13.3gFat⏱ Prep: 12 min🔥 Cook: 30 min⏰ Ready: 42 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the ends off the zucchini and discard. Slice the zucchini into 1/4 inch thick discs. Slice the bell...

⏱ Prep: 8h 15min🍳 Cook: 10 min✅ Ready: 8h 25min177Calories4.4gNet Carbs8.8gProtein14.1gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 8 8 h 25 minStep 1Add the olive oil, lime juice, tomato paste, paprika, chili powder, 3/4 tsp salt, and 1/4 tsp black pepper...

⏱ Prep: 4 min🍳 Cook: 6 min✅ Ready: 10 min71Calories1.3gNet Carbs1.2gProtein6.9gFat⏱ Prep: 4 min🔥 Cook: 6 min⏰ Ready: 10 min How to Make ItStep 1Clean and quarter the mushrooms. Heat the oil in a skillet over a medium heat. Cook the mushrooms for 2 minutes to soften a little.Step 2Thinly...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min310Calories3.1gNet Carbs27.7gProtein20.3gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 15 minStep 1Chop fresh, high-quality salmon into small pieces. The finer the better for this recipe. Mix the salmon with the soy...

⏱ Prep: 20 min🍳 Cook: 8 min✅ Ready: 28 min338Calories1.9gNet Carbs56.4gProtein11gFat⏱ Prep: 20 min🔥 Cook: 8 min⏰ Ready: 28 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and cover four wooden skewers with water to soak for 20 minutes.Step 2Add the shrimp to a mixing bowl...