Tag: chili

⏱ Prep: 1h 10min🍳 Cook: 12 min✅ Ready: 1h 22min179Calories6.4gNet Carbs8.7gProtein12.6gFat Sweet and spicy shrimp are infused with lime juice before served on top a bed of butter cauliflower rice. Crisp, cool cucumbers are quick-pickled in salt and vinegar before layered over the rice as well. Optional garnishes here may...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min617Calories8.4gNet Carbs47gProtein42.4gFat This dish is so flavorful! I love how citrusy the lemongrass is in the meatballs and how well the saltiness of the meatballs pairs with the crispy zucchini noodles. The whole dish is topped with fresh mint, basil and...

⏱ Prep: 15 min🍳 Cook: 1h 30min✅ Ready: 1h 45min360Calories3gNet Carbs42.7gProtein18.4gFat Here’s a new take on the classic Jewish holiday brisket, this Keto kosher brisket recipe is a delicious twist on the loved chili con carne. Instead of ground beef, brisket is pressure cooked in a tomato-based broth with red...

⏱ Prep: 25 min🍳 Cook: 50 min✅ Ready: 1h 15min415Calories26.4gNet Carbs37.6gProtein15.6gFat The air fryer is a wonderful way to make easy Paleo Chicken Fajita bowls, with nicely caramelized sweet potatoes seasoned with Southwest-style spices like garlic, paprika, and ground cumin. Once the sweet potatoes are diced, cooked, and caramelized, they...

⏱ Prep: 15 min🍳 Cook: 3h✅ Ready: 3h 15min937Calories5.7gNet Carbs68.1gProtein68.8gFat One of the most comforting soups is made with only a few simple ingredients. This soup is made by simmering pork spareribs for several hours in water seasoned with fish sauce and sea salt until tender. Cut cabbage is wilted...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min167Calories5.3gNet Carbs22.4gProtein5.5gFat Did you know you can create an amazing Keto gumbo in an Instant Pot? Our gumbo is made using chicken stock and the Creole "holy trinity," of celery, bell peppers, and white onions. The stew is studded with okra...

⏱ Prep: 20 min🍳 Cook: 4h✅ Ready: 4h 20min627Calories3.2gNet Carbs40.7gProtein48.3gFat Taco nights are the best! This delicious coffee and chili-rubbed pulled pork basically cooks itself in the oven or on the stovetop while you go about your weekend. If you’d prefer to make the pork in a slow cooker, brown...

⏱ Prep: 30 min🍳 Cook: 2h 30min✅ Ready: 3h213Calories2.6gNet Carbs19.4gProtein13.7gFat For those who love lamb, our Keto Rogan Josh is just for you! The combination of spices in this tomato-based curry packs a serious punch along with the tender fall-apart lamb. While there are a lot of different spices in...

⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min112Calories0.9gNet Carbs11.7gProtein6.5gFat The ultimate pork carnitas recipe is one where you can place it in an Instant Pot and forget about it until dinner time. Deliciously tender, cumin-scented pork shoulder is layered into corn tortillas or Keto tortillas, topped with pico de...

⏱ Prep: 25 min🍳 Cook: 4h✅ Ready: 4h 25min188Calories5gNet Carbs15.5gProtein11.2gFat You will love this creamy Keto Slow Cooker Chicken Chili. The base of this chicken chili is made from chicken broth and chicken breast simmered slowly in a slow cooker. It is seasoned with vegetables like bell pepper, onion, and...