chili - ketodieting.co.uk - Page 16

Tag: chili

28th February, 2026

Keto Kimchi Steak Bowls

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min233Calories3.4gNet Carbs36gProtein7.9gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Thinly slice the sirloin steak into 1 ½” x 1 ½” pieces. Place in a medium mixing bowl and top with kosher salt, sambal paste and...

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28th February, 2026

Keto Chili Beef Pitta Pockets

⏱ Prep: 14 min🍳 Cook: 15 min✅ Ready: 29 min483Calories4.1gNet Carbs35.1gProtein35.2gFat⏱ Prep: 14 min🔥 Cook: 15 min⏰ Ready: 29 min How to Make ItStep 1Heat the olive oil in a frying pan over a medium heat. Add the beef, cooking until browned all over.Step 2Add the spices, stock and tomatoes...

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28th February, 2026

Keto Korean Pickled Cucumbers

⏱ Prep: 40 min🍳 Cook: 5 min✅ Ready: 45 min50Calories2.2gNet Carbs1gProtein4gFat⏱ Prep: 40 min🔥 Cook: 5 min⏰ Ready: 45 min How to Make ItStep 1Mix the water with the kosher salt until the salt dissolves. Slice the cucumbers into ¼” slices and place them into a medium bowl. Pour the...

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28th February, 2026

Keto Avocado Dressing

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min153Calories1.3gNet Carbs0.6gProtein16.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add all the ingredients to a food processor and blend until smooth and creamy. Refrigerate until ready to serve.IngredientsCilantro - 2 tablespoonScallions - 2 medium - 4...

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28th February, 2026

Keto Spicy Lime Cookies

⏱ Prep: 42 min🍳 Cook: 15 min✅ Ready: 57 min150Calories1.6gNet Carbs4.2gProtein13.4gFat⏱ Prep: 42 min🔥 Cook: 15 min⏰ Ready: 57 min How to Make ItStep 1Add the ground almonds, baking soda, lime, zest, erythritol, cinnamon, chili powder and salt to a food processor. Blend to combine.Step 2Add the lime juice, vanilla...

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28th February, 2026

Keto Spicy Pepper Chicken Thighs

⏱ Prep: 7 min🍳 Cook: 35 min✅ Ready: 42 min382Calories3.9gNet Carbs30.8gProtein24gFat⏱ Prep: 7 min🔥 Cook: 35 min⏰ Ready: 42 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Add the walnuts, roasted bell pepper, syrup, cumin, olive oil, chili flakes, garlic, lemon juice and coriander to a...

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28th February, 2026

Keto Vegan Cheese and Chili Kale Chips

⏱ Prep: 6 min🍳 Cook: 15 min✅ Ready: 21 min82Calories1.2gNet Carbs2.2gProtein7.2gFat⏱ Prep: 6 min🔥 Cook: 15 min⏰ Ready: 21 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Clean the kale and spread in an even layer across...

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28th February, 2026

Keto Radish Salsa

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min75Calories2.4gNet Carbs0.7gProtein6.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Finely dice the radishes, onion, chili and cucumber. Scoop the pulp from the tomato and finely dice the flesh. Add all to a mixing bowl and stir...

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28th February, 2026

Keto Spicy Zucchini Rice

⏱ Prep: 4 min🍳 Cook: 7 min✅ Ready: 11 min97Calories3.9gNet Carbs2.6gProtein7.5gFat⏱ Prep: 4 min🔥 Cook: 7 min⏰ Ready: 11 min How to Make ItStep 1Heat the oil in a skillet over a medium heat. Dice the zucchini into half inch cubes. Add to the skillet and cook for 1-2 minutes...

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28th February, 2026

Keto Chinese Black Bean Chicken

⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min 180Calories5.4gNet Carbs11.2gProtein11.6gFat How to Make ItStep 1Rinse fermented black beans under cool water and drain.Step 2Slice the cheeks off the bell peppers and then slice them into 1 ½” strips then cut each strip on a bias into 2-3 sections.Step...

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