Tag: chicken

⏱ Prep: 3 min🍳 Cook: 28 min✅ Ready: 31 min264Calories0.6gNet Carbs40.4gProtein9.9gFat⏱ Prep: 3 min🔥 Cook: 28 min⏰ Ready: 31 min While Saltimbocca is classically made with veal, this alternative Keto chicken recipe is just as enticing. You can make the entire recipe and have your dinner meals prepped for additional...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min361Calories8.2gNet Carbs20gProtein26gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min There’s nothing more satisfying than a hot bowl of Thai curry! This recipe is akin to what you may find at your favorite Thai restaurant, but without all of the...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min375Calories4.8gNet Carbs41.7gProtein19.4gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min This Enchilada Chicken is a crowd pleaser. The homemade enchilada sauce is Keto friendly and has so much flavor compared to canned enchilada sauces you can buy at the store....

⏱ Prep: 1h 5min🍳 Cook: N/A✅ Ready: 1h 5min84Calories0.2gNet Carbs14gProtein2.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min Are you a little tired of everything being made from cauliflower? Creating a pizza crust from ground chicken is another viable option for the keto diet! Not only will your pizza...

⏱ Prep: 5 min🍳 Cook: 23 min✅ Ready: 28 min513Calories6gNet Carbs30.2gProtein40.8gFat⏱ Prep: 5 min🔥 Cook: 23 min⏰ Ready: 28 min Ah, it’s hard to not think about your carb-alicious cravings some days, isn’t it? Fettuccine alfredo pasta can make anyone drool. Thank goodness for the invention of the spiralizer, so...

⏱ Prep: 12 min🍳 Cook: 30 min✅ Ready: 42 min688Calories5.4gNet Carbs59gProtein46.7gFat⏱ Prep: 12 min🔥 Cook: 30 min⏰ Ready: 42 min Instead of painstakingly standing in your kitchen stuffing jalapeno poppers, turn everyone’s favorite How to Make ItStep 1Lay your chicken thighs out flat and sprinkle the salt, pepper, garlic, and...

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min1080Calories9.6gNet Carbs35gProtein100.3gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min To evoke a Tuscan summer in your kitchen, spicy Italian sausage flavored with peppers and fresh basil makes for a wonderful How to Make ItStep 1Heat a large pan on...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min564Calories4.8gNet Carbs34.7gProtein43.3gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Chicken How to Make ItStep 1Remove the skin and seed from a large avocado and smash the fruit in a bowl with a fork. Get out as many lumps as possible.Step...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min487Calories4.5gNet Carbs40.4gProtein32.6gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min This is a weeknight staple! It’s a simple recipe with only a few ingredients, but the garlic and olive oil help round out the dish very well. You can also...

⏱ Prep: 3 min🔥 Cook: 15 min⏰ Ready: 18 min 125Calories2.5gNet Carbs5.1gProtein10.2gFat There’s not much to say about Egg Drop Soup. The flavors are built on a few fresh spices. There’s fragrant garlic, sweet ginger, and ever-so-slightly spicy sesame seeds. Add a dash of freshness from the green onion, and...