Tag: chicken

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min303Calories3.8gNet Carbs13.2gProtein26gFat You'd never guess how delicious Keto 3 ingredient recipes can be. These fluffy pancakes feel like you're biting into clouds. They are quick and easy to prepare using eggs, cream cheese, and almond flour. You can serve them with...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min708Calories5.1gNet Carbs70.4gProtein43.6gFat People often think that doing Keto on a budget is impossible. It doesn't have to be. Our crispy fried chicken thighs with the best mushroom sauce you'll ever taste is a fabulous and inexpensive dinner for the entire family!...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min20Calories2gNet Carbs0.9gProtein0.7gFat Want to make some yummy low carb BBQ dishes but don’t know where to start? Use this easy Keto BBQ rub recipe on all your favorite meats for grilling or cooking. Just blend several common spices together following these directions,...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min437Calories7.1gNet Carbs26.7gProtein33gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Heat the olive oil in a frying pan over medium heat. Add the ground chicken,...

⏱ Prep: 6h 10min🍳 Cook: 12 min✅ Ready: 6h 22min435Calories5.8gNet Carbs25.5gProtein33.7gFat Spanish croquetas traditionally are made with a chicken or potato filling. This recipe gives tradition a little twist with a ham and cheddar filling. Make a big batch of these croquetas to enjoy as a snack throughout the week,...

⏱ Prep: 13 min🍳 Cook: 6h✅ Ready: 6h 13min450Calories2.5gNet Carbs62.7gProtein19.3gFat Enjoy this recipe as a cold snack or a hot lunch! Shredded chicken is super tender from a crockpot bake before being mixed with tangy sour cream and plenty of lime juice and cilantro. A crisp lettuce cup is the...

⏱ Prep: 40 min🍳 Cook: 1h✅ Ready: 1h 40min166Calories10.8gNet Carbs5.4gProtein10.3gFat This beetroot hummus is a bit bolder than the hummus you’re used to, but it is definitely worth trying. It has an appetizing bright red color, a creamy texture, and sweet and savory flavors. Unlike many recipes containing chickpeas or...

⏱ Prep: 45 min🍳 Cook: 5 min✅ Ready: 50 min551Calories7.5gNet Carbs24.6gProtein46.3gFat If you want to make Keto pinwheels with Low-Carb tortillas, this is the perfect recipe to try! First, you’ll make your own Keto tortillas with almond flour and egg. The dough rolls out into perfect tortillas that are super...

⏱ Prep: 45 min🍳 Cook: 40 min✅ Ready: 1h 25min294Calories3.9gNet Carbs17.6gProtein22.9gFat These Keto buffalo chicken sliders will become one of your favorite Keto memorial day recipes! They are delicious, easy to make, and perfect for memorial day. These sliders feature tender and juicy chicken coated in a spicy buffalo sauce...

⏱ Prep: 6h 30min🍳 Cook: 1h 20min✅ Ready: 7h 50min161Calories1.4gNet Carbs12.3gProtein11.7gFat Don’t let the recipe times scare you off! Most of the time needed for this recipe is to let ingredients “do their thing” and marinate together to develop their flavors. Skin-on chicken wings are marinated in a savory and...