⏱ Prep: 2h 6min🍳 Cook: 35 min✅ Ready: 2h 41min631Calories1.8gNet Carbs59.6gProtein41.2gFat⏱ Prep: undefined min🔥 Cook: 35 min⏰ Ready: undefined min These succulent chicken thighs are marinated in an aromatic mix of fresh thyme, salty capers and zesty lemon, before baking until crisp and golden.These thighs are perfect served with a...
Read More⏱ Prep: 8 min🍳 Cook: 25 min✅ Ready: 33 min391Calories3.5gNet Carbs46.5gProtein19.2gFat⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min These juicy chicken breasts are stuffed with a zesty salsa and wrapped with bacon before baking.Perfect served alongside cauliflower rice or a green How to Make ItStep 1Preheat the oven...
Read More⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min245Calories5.2gNet Carbs17.3gProtein16.5gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min This classic stew is typically thickened with a lot of cream and either cornstarch or flour. The amount of dairy is significantly reduced in this recipe, and the thickening agent...
Read More⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min117Calories4gNet Carbs4.1gProtein9.2gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min This simple spiced cabbage is cooked with tender bacon and onion until soft and caramelized.This is a great side to accompany roasted chicken or grilled pork. How to Make ItStep...
Read More⏱ Prep: 8 min🍳 Cook: 20 min✅ Ready: 28 min468Calories6.1gNet Carbs40.6gProtein29.4gFat⏱ Prep: 8 min🔥 Cook: 20 min⏰ Ready: 28 min This Keto take on taco soup is rich with a tomato infused broth, juicy ground beef, aromatic spices and served with classic taco toppings. Our warming Keto soup is a...
Read More⏱ Prep: 5 min🍳 Cook: 18 min✅ Ready: 23 min48Calories2gNet Carbs0.8gProtein3.5gFat⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min It is easy to miss some potatoes on the keto diet, but have no fear, radishes are here! They are a great alternative to potatoes and can be paired with...
Read More⏱ Prep: 5 min🍳 Cook: 16 min✅ Ready: 21 min74Calories4.5gNet Carbs2gProtein5gFat⏱ Prep: 5 min🔥 Cook: 16 min⏰ Ready: 21 min This simply yet tasty dish infuses cauliflower rice with creamy coconut milk to create an indulgent side dish. Perfect served with chicken pieces and steamed green vegetables, this coconut rice...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min131Calories3.9gNet Carbs8.9gProtein8.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Looking for an easy side dish to complete your low-carb meal? This crispy bacon and kale cooks up in minutes! Kale is a fabulous way to eat your greens while...
Read More⏱ Prep: 7 min🍳 Cook: 22 min✅ Ready: 29 min284Calories1.5gNet Carbs41.1gProtein11.4gFat⏱ Prep: 7 min🔥 Cook: 22 min⏰ Ready: 29 min This quick and easy chicken recipe is loaded with pizza inspired toppings including oozy mozzarella and salty prosciutto.The chicken breasts are flattened and topped with pizza ingredients then baked until...
Read More⏱ Prep: 15 min🍳 Cook: 33 min✅ Ready: 48 min394Calories5.4gNet Carbs30.6gProtein27gFat⏱ Prep: 15 min🔥 Cook: 33 min⏰ Ready: 48 min Some classic home cooking can really hit the spot. This dish may be a few tomatoes shy of a traditional chicken parmesan or lasagna, but this keto version tastes just...
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