⏱ Prep: 10 min🍳 Cook: 52 min✅ Ready: 1h 2min452Calories3.7gNet Carbs45.4gProtein26.9gFat Forget the taco shells! Poblano peppers are stuffed with a juicy, spiced, shredded chicken filling with loads of melted cheese and refreshing shredded lettuce. This dish would go great with Mexican Fried Rice. You can garnish your stuffed poblano...
Read More⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min413Calories4.3gNet Carbs41.1gProtein24.3gFat Turn your favorite appetizer into a keto meal! Hasselbacked chicken breasts are cram-packed with a jalapeno popper filling and topped off with melted cheddar cheese. Paired with broccoli tossed in a Southwest-inspired spice mix, your keto meal is complete!...
Read More⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h786Calories?gNet Carbs35.9gProtein71.5gFat You have to forego many delicious things on the keto diet, but not buffalo wings! This recipe is for classic, delicious buffalo wings with a buttery and spicy hot sauce! You can use any hot sauce you would like, just...
Read More⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h736Calories6.9gNet Carbs49.7gProtein55.2gFat Chicken pot pies are soo delicious, but on a low carb diet it is totally off-limits because of the carbs in the crust. These mini pot pies feature a low carb crust that is super buttery and flakey. Just because...
Read More⏱ Prep: 12 min🍳 Cook: 5h✅ Ready: 5h 12min230Calories8.2gNet Carbs18.7gProtein12.7gFat These delicious slow-cooked peppers make a great Thanksgiving Keto recipe, perfect for the holidays. Our juicy Keto crockpot peppers are stuffed with ground turkey, tender cauliflower rice, aromatic herbs, and sweet cranberries. The peppers are then topped with crunchy seeds...
Read More284Calories3.4gNet Carbs39.1gProtein12.4gFat We love an easy Low Histamine chicken recipe perfect for weeknight cooking! Boneless and skinless chicken thighs are seared on both sides until they are nicely golden brown. The crispy thighs are then combined with slices of garlic and fresh thyme. Once the chicken is cooked, they are...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Combine ground turkey and olive oil in a non-stick pan...
Read More⏱ Prep: 10 min🍳 Cook: 6h 10min✅ Ready: 6h 20min384Calories23.1gNet Carbs36.3gProtein14.1gFat Nothing beats a heartwarming and soul-rejuvenating chicken pot pie. This stew is rich, satiating, and rich with flavors close to your heart. Loaded with chicken, potatoes, onions, carrots, celery, and coconut milk, this dish is nutritious and satiating. The...
Read More⏱ Prep: 15 min🍳 Cook: 1h 25min✅ Ready: 1h 40min339Calories4gNet Carbs30.9gProtein21gFat Nothing beats a hearty soup that soothes the soul and heals the body. This chicken and vegetable Keto soup is packed with nutritious ingredients and generous flavors. It is one of the BEST zero waste recipes out there because...
Read More⏱ Prep: 35 min🍳 Cook: 30 min✅ Ready: 1h 5min482Calories3.8gNet Carbs36.3gProtein35.2gFat These tasty Keto meatballs are rich with flavor and make a great dinner option served over cauliflower rice or your choice of low carb noodles. Our Keto chia meatballs are prepared with ground pork, omega 3 rich chia seeds,...
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