chicken - ketodieting.co.uk - Page 48

Tag: chicken

28th February, 2026

Keto Kung Pao Chicken Noodle Wraps

⏱ Prep: 4h 10min🍳 Cook: 40 min✅ Ready: 4h 50min154Calories3.1gNet Carbs14.7gProtein9.1gFat⏱ Prep: undefined min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 4 h 50 minStep 1Marinate the chicken in advance by combining soy sauce, rice vinegar, white wine vinegar, and chicken broth in a...

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28th February, 2026

Keto Sweet and Spicy Air Fryer Drumsticks

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min236Calories2.5gNet Carbs22gProtein11.5gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Add the olive oil, low carb syrup, cayenne pepper, lime juice, garlic powder, chili powder, salt, and pepper to a small bowl. Mix well to combine....

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28th February, 2026

Low Carb Chicken and Crunchy Veg Salad

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min252Calories4.9gNet Carbs23gProtein14.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Clean and roughly chop the lettuce and add to a large salad/serving bowl. Thinly slice the bell pepper and radishes. Chop the scallions and dice the cucumber....

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28th February, 2026

Low Carb Sausages with Smoky Onion Gravy

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min284Calories6.3gNet Carbs8.4gProtein24.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the sausages to the skillet. Pan-fry the sausages until cooked through, no longer pink...

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28th February, 2026

Keto BBQ Pulled Chicken Burgers

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min432Calories3.9gNet Carbs41gProtein26.2gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Shred the chicken using two forks into thin strips. To a skillet, add the shredded chicken, chili powder, smoked paprika, garlic powder, onion powder, black pepper,...

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28th February, 2026

Keto Turkey, Radish and Bell Pepper Skillet

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min404Calories5.2gNet Carbs34.7gProtein26gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Finely dice the onion, thinly slice the garlic and bell pepper. Trim the tops and tips from the radishes. Quarter the radishes. Heat the olive oil...

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28th February, 2026

Keto Sweet and Sour Orange Drumsticks

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min207Calories1.9gNet Carbs22.2gProtein9.5gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Add the orange juice, garlic powder, ground ginger, black pepper, maple-flavored syrup, tamari sauce, and sesame oil to a...

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28th February, 2026

Keto Chicken, Sundried Tomato, Mozzarella and Basil Salad

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min428Calories4.9gNet Carbs24.4gProtein34.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Thinly slice the onion, roughly tear the basil and dice the avocado. Add the arugula and basil to a large salad/serving bowl. Add the onion and avocado....

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28th February, 2026

Keto Air Fried Chicken Cutlets

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min80Calories1.5gNet Carbs11.4gProtein2.9gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Turn on your air fryer and preheat it to 350 degrees for at least 5 minutes, or you can preheat it during the prep of this...

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28th February, 2026

Keto Mole Colorado

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min55Calories3.4gNet Carbs1.9gProtein3.5gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Heat the dried chiles in a large, dry pan until fragrant over medium heat. This process shouldn’t take too long or go too quickly as you...

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