Tag: chicken

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min31Calories2.6gNet Carbs0.3gProtein1.2gFat Keto and Low Carb store-bought barbeque sauces are hard to come by! Thankfully, making your own Keto Texas BBQ sauce at home is easy by simply using some pantry staples. Diced onions and garlic are sauteed in olive oil until...

⏱ Prep: 15 min🍳 Cook: 8h 25min✅ Ready: 8h 40min258Calories1gNet Carbs30.1gProtein14gFat Don’t let the name leave you with the impression that this Keto turkey recipe will taste anything less than Thanksgiving-worthy. There are many reasons to make a Thanksgiving alternative to a 10-20lb bird that will take up all your...

⏱ Prep: 7h 10min🍳 Cook: 1h✅ Ready: 8h 10min589Calories6.3gNet Carbs41.3gProtein43.8gFat If you’re looking to enjoy Summertime on the Keto diet, you’ll die for this tasty lunch or dinner. Finger-licking-good chicken wings are roasted in your oven and coated in a sweet and spicy garlic-jalapeno sauce. After marinating in spices for...

⏱ Prep: 20 min🍳 Cook: 2h✅ Ready: 2h 20min386Calories3.9gNet Carbs18.1gProtein27.9gFat These Keto Garlic Wine-Braised Pork Ribs are one of the easiest Low Carb recipes that are Paleo too! The baby back ribs are seasoned with salt and pepper and then seared to golden brown perfection before drowning in white wine...

⏱ Prep: 1h🍳 Cook: 35 min✅ Ready: 1h 35min363Calories5.1gNet Carbs46.3gProtein15.6gFat Healthy Keto recipes can be delicious and fun to make. This recipe combines crispy chicken skewers, tender broccoli puree, and zesty avocado salsa to create a perfect lunch or dinner option - with enough protein and healthy fat to keep...

⏱ Prep: 25 min🍳 Cook: 3h✅ Ready: 3h 25min781Calories0.1gNet Carbs111.8gProtein32.5gFat Our whole turkey recipe is the best Keto turkey recipe for the holidays! To make this the best Keto whole turkey, we have brined the turkey overnight in a mixture of salt, water, fresh garlic, black peppercorns, and fresh rosemary....

⏱ Prep: 4h 10min🍳 Cook: 40 min✅ Ready: 4h 50min176Calories3.3gNet Carbs23.9gProtein7.5gFat If you like spicy foods, you’ll love these chicken skewers dripping in creamy verde sauce. The chicken is marinated in oil and spices before roasted in the oven on skewers. When they come out of the oven, you’ll spoon...

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h588Calories9.8gNet Carbs47.5gProtein40gFat These delicious mini pot pies are deeply rich and filling. Encased in a rich and creamy gravy, the pies are topped with a crunchy cashew crumb with a hint of cheese. How to Make It Step 1Preheat the oven to...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat We can eliminate carbs from pizza crust, extra veggies, and mounds of tomato sauce to make a perfectly keto meal with loads of pizza flavor. Inside these portabella caps are pieces of tender shredded...

⏱ Prep: 12 min🍳 Cook: 50 min✅ Ready: 1h 2min414Calories3.5gNet Carbs58.1gProtein16.8gFat Juicy, sweet, tangy, and crispy - chicken breasts wrapped in salty bacon and then slathered with keto-friendly honey mustard almost tastes like you’re cheating your diet! This is a great recipe if you’re looking to feed non-keto and keto...