Tag: chicken

⏱ Prep: 20 min🍳 Cook: 2h✅ Ready: 2h 20min594Calories1.2gNet Carbs51gProtein41.3gFat A little planning ahead results in big bang for your buck flavor. Brining a whole chicken in a delicious mixture of salt, mustard seed, garlic, onion, cumin, and celery seed yields delicious results that are well worth the wait (12-24...

⏱ Prep: 4 min🍳 Cook: 3h 8min✅ Ready: 3h 12min354Calories5.3gNet Carbs32.6gProtein21.2gFat This simple crockpot meal combines cauliflower, Savoy cabbage and sweet red onion, slow cooked until tender. How to Make It Step 1Heat the olive oil in a skillet over a medium/high heat. Add the chicken thighs skin side down...

⏱ Prep: 20 min🍳 Cook: 47 min✅ Ready: 1h 7min643Calories5.2gNet Carbs44.4gProtein49.1gFat This deliciously rich Keto summer pot luck recipe is an all-round crowd pleaser! Loaded with flavor from four cheeses, ground turkey, crispy pancetta and Keto vegetable spaghetti. This is a great dish for sharing, perfect for family and friends....

⏱ Prep: 2h 15min🍳 Cook: 30 min✅ Ready: 2h 45min473Calories6.5gNet Carbs35.3gProtein33.6gFat Cod is an enjoyable fish to eat for those who aren’t huge seafood lovers because it doesn’t have a strong taste. It’s a white fish that has a fairly mild flavor. Make this Keto cod skillet recipe for any...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min224Calories11.6gNet Carbs31.2gProtein6gFat Our Air Fryer Honey Garlic Chicken Thighs are reminiscent of teriyaki chicken without additives like wheat, soy, or refined sugars! Tender chicken thighs are browned nicely in the air fryer. Then, they are placed into a sauce prepared with...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h442Calories5.3gNet Carbs55.1gProtein20.8gFat Our Italian chicken ricotta bake is one of those quick and easy Keto dinner recipes the entire family will enjoy. Tender chicken breasts are baked in a delicious marinara sauce with a crispy cheese topping to complete the flavor. We...

⏱ Prep: 10 min🍳 Cook: 4h✅ Ready: 4h 10min480Calories4.5gNet Carbs43.2gProtein30.1gFat This eastern-inspired dish takes the classic flavorings of chicken tagine and alters it to a convenient crock pot recipe. No special cooking vessels needed here! Tender chicken thighs are flavored with a myriad of warm, cozy spices. It’s topped with...

⏱ Prep: 8 min🍳 Cook: 1h 15min✅ Ready: 1h 23min1091Calories1.2gNet Carbs108.7gProtein69.4gFat This deliciously aromatic and buttery roasted chicken makes a great Keto Christmas recipe for smaller families or those who do not wish to buy a whole turkey. Basted in an orange and herb-infused butter, this easy Christmas Keto recipe...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min346Calories3.1gNet Carbs28.2gProtein25.8gFat This Chicken Tahini Satay is both Keto and Paleo, but most of all, it’s delicious! The explosion of flavors from the soy sauce, lime juice, coconut milk, and curry powder marinade makes this anything but a boring chicken dish....

⏱ Prep: 1h🍳 Cook: 40 min✅ Ready: 1h 40min657Calories4.5gNet Carbs69.1gProtein38.6gFat It doesn't get much easier than this 3-ingredient Keto sheet pan recipe. Chicken is marinated in lemon zest, lemon juice, minced garlic, oregano, and olive oil. For best results, leave to marinate for at least 30 minutes to an hour,...