⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min476Calories3.3gNet Carbs50.6gProtein27.6gFat This fantastic Bacon-Wrapped Jalapeno Popper Chicken is an excellent addition to your Keto weeknight dinners. It’s super easy to prepare, and you only need about 15 minutes to put everything together and let the oven do the rest. This...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Heat the olive oil over medium-high heat. Add the chicken...
Read More⏱ Prep: 7 min🍳 Cook: 1h 30min✅ Ready: 1h 37min633Calories8.1gNet Carbs46.8gProtein34.6gFat This easy Keto Thanksgiving ham is glazed in a flavorsome low carb maple and orange syrup, then oven-baked until tender and caramelized. This low carb Thanksgiving recipe is quick to prepare with minimal fuss making it perfect for stress-free...
Read More⏱ Prep: 1h 15min🍳 Cook: 10 min✅ Ready: 1h 25min235Calories9.2gNet Carbs27.7gProtein8.9gFat This is a great recipe for meal prepping OR a main meal! Sweet ginger and sesame seeds adorn thin-sliced chicken breast. It’s accompanied by cabbage and cucumber marinated in a sweet/spicy chili gochujang sauce. The longer you let the...
Read More⏱ Prep: 12h 20min🍳 Cook: 40 min✅ Ready: 13h342Calories1.7gNet Carbs31.2gProtein23.6gFat A barbecue chicken pizza is an extra-Americanized twist on everybody’s favorite “cheat meal”. Only on the Keto diet, pizza no longer has to be a cheat meal! Typical barbecue chicken pizza adds a swirl of barbecue sauce into your pizza...
Read More⏱ Prep: 2h 5min🍳 Cook: 30 min✅ Ready: 2h 35min450Calories1.2gNet Carbs36gProtein32.3gFat These crispy chicken wings are marinated in an aromatic curried sauce then baked until golden and caramelized. How to Make It Step 1Add the olive oil, tomato purée, dried spices, lemon zest, salt and pepper to a mixing bowl....
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Pat your chicken breast dry and roughly chop it into...
Read More⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h372Calories5gNet Carbs49.6gProtein17gFat This recipe for keto kebabs is based on traditional souvlaki with an added twist of mint. How to Make It Step 1Add 6 wooden kebab skewers to a large bowl of water to soak. Step 2Add the chicken pieces to...
Read More⏱ Prep: 8 min🍳 Cook: 1h 25min✅ Ready: 1h 33min361Calories6gNet Carbs37.9gProtein16.2gFat This low carb slow-cooked pork makes a deliciously warming Keto dinner recipe. Our easy Keto stew is prepared with diced pork, juicy bell peppers, aromatic garlic and scallions, fragrant coriander, and a sweet and tangy broth of tomato, maple-flavored...
Read More⏱ Prep: 13 min🍳 Cook: 1h 25min✅ Ready: 1h 38min885Calories6gNet Carbs63.3gProtein64.4gFat Cornish hen is a wonderful way to celebrate a holiday season without investing in a huge turkey or ham! These game birds are the perfect size for sharing with a second person, or you can make multiple hens for...
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