⏱ Prep: 5 min🍳 Cook: 3h✅ Ready: 3h 5min455Calories6.5gNet Carbs47.2gProtein26.1gFat⏱ Prep: 5 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 3 h 5 minStep 1Dice the chicken thighs and add to the base of a slow cooker. Slice the mushrooms into thick wedges and...
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min218Calories4.1gNet Carbs27.1gProtein9.2gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Mince the garlic and finely dice the white onion. Dice the chicken thighs into 1” x 1” pieces. Set them aside in a bowl. Season the...
Read More⏱ Prep: 5 min🍳 Cook: 45 min✅ Ready: 50 min276Calories?gNet Carbs32.2gProtein15.1gFat⏱ Prep: 5 min🔥 Cook: 45 min⏰ Ready: 50 min How to Make ItStep 1Preheat an oven to 425 F. Combine the salt and curry powder together.Step 2Sprinkle on each side of the chicken thighs, being sure to coat the...
Read More⏱ Prep: 5 min🍳 Cook: 48 min✅ Ready: 53 min288Calories3.8gNet Carbs25.6gProtein18gFat⏱ Prep: 5 min🔥 Cook: 48 min⏰ Ready: 53 min A Keto casserole is a great way to meal prep, but it’s also the age-old classic way of feeding a large group on a dime. This Keto take on a...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min296Calories4.3gNet Carbs32.6gProtein14.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min This chicken and mushroom skillet is an easy and mouthwatering dinner option perfect for a Low-GI Keto diet. The juicy chicken thighs pair perfectly with the savory sauce, umami mushrooms,...
Read More⏱ Prep: 5 min🍳 Cook: 26 min✅ Ready: 31 min378Calories3.6gNet Carbs31.1gProtein24gFat⏱ Prep: 5 min🔥 Cook: 26 min⏰ Ready: 31 min These crisp and golden chicken thighs are served on a bed of wilted collard greens and crispy bacon.This makes for a great How to Make ItStep 1Heat a tablespoon of...
Read More⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min491Calories0.3gNet Carbs48gProtein32gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Popcorn chicken nuggets get their name from their bite-size appearance which makes them great for sharing or movie nights in! You can make this Keto carnivore recipe into strips for...
⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min406Calories4.9gNet Carbs24.4gProtein31.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min If you love cheese, you will love our Keto naan bread recipe with melted garlic butter! Mozzarella and cream cheese are melted together. To that mixture, egg white is added...
⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min160Calories7.1gNet Carbs6.7gProtein11gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min This Keto Instant Pot recipe is creamy, coconutty, spicy, and filling. All of the lovely ingredients like red bell pepper, yellow squash, mushrooms, cherry tomatoes, garlic, red onion, ginger, and...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min860Calories5.2gNet Carbs72.6gProtein59.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min Tennessee Hot Chicken is a famous style of chicken normally found in The South. Don’t second guess yourself on the name either; this chicken is hot! If the spicy ingredient...
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