Tag: chicken breast

⏱ Prep: 3 min🍳 Cook: 28 min✅ Ready: 31 min264Calories0.6gNet Carbs40.4gProtein9.9gFat⏱ Prep: 3 min🔥 Cook: 28 min⏰ Ready: 31 min While Saltimbocca is classically made with veal, this alternative Keto chicken recipe is just as enticing. You can make the entire recipe and have your dinner meals prepped for additional...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min375Calories4.8gNet Carbs41.7gProtein19.4gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min This Enchilada Chicken is a crowd pleaser. The homemade enchilada sauce is Keto friendly and has so much flavor compared to canned enchilada sauces you can buy at the store....

⏱ Prep: 1h 5min🍳 Cook: N/A✅ Ready: 1h 5min84Calories0.2gNet Carbs14gProtein2.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min Are you a little tired of everything being made from cauliflower? Creating a pizza crust from ground chicken is another viable option for the keto diet! Not only will your pizza...

⏱ Prep: 5 min🍳 Cook: 23 min✅ Ready: 28 min513Calories6gNet Carbs30.2gProtein40.8gFat⏱ Prep: 5 min🔥 Cook: 23 min⏰ Ready: 28 min Ah, it’s hard to not think about your carb-alicious cravings some days, isn’t it? Fettuccine alfredo pasta can make anyone drool. Thank goodness for the invention of the spiralizer, so...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min564Calories4.8gNet Carbs34.7gProtein43.3gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Chicken How to Make ItStep 1Remove the skin and seed from a large avocado and smash the fruit in a bowl with a fork. Get out as many lumps as possible.Step...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min487Calories4.5gNet Carbs40.4gProtein32.6gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min This is a weeknight staple! It’s a simple recipe with only a few ingredients, but the garlic and olive oil help round out the dish very well. You can also...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min574Calories4.5gNet Carbs65.1gProtein31.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min This delicious dish is packed with flavor from the zesty tang of lemon to the creaminess of cheese, and just a hint of aromatic basil.The chicken is foil baked so...

⏱ Prep: 10 min🍳 Cook: 8 min✅ Ready: 18 min394Calories3.9gNet Carbs47.4gProtein19.4gFat⏱ Prep: 10 min🔥 Cook: 8 min⏰ Ready: 18 min Do you love Thai food? This Thai-inspired chicken dish is a little spicy, a little nutty from some peanut butter, and tossed with fresh herbs. A cool and creamy Asian...

⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min 419Calories3.8gNet Carbs46.6gProtein22.8gFat Chicken piccata is lightly seasoned chicken breast that is cooked in an ultra-buttery sauce, flavored with lemon and capers. The best part about this recipe? Each component is cooked in the same pan, so easy clean up! Paired...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min331Calories6.3gNet Carbs36.8gProtein16.2gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min I love the flavor contrasts in this dish. The sauce is very creamy, but the sun-dried tomatoes give a tart bite! The basil gives such a fresh note and the...