Tag: chicken breast

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min502Calories3.5gNet Carbs66.4gProtein23.1gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min This simple dish takes all the flavor of a caprese How to Make ItStep 1Preheat the oven to 390 degrees Fahrenheit.Step 2Add the basil to a food processor with the...

⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min355Calories1gNet Carbs29.1gProtein25gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min Chicken How to Make ItStep 1Prepare the cooked chicken by removing any unwanted fat. Then, us a knife or kitchen scissors to finely chop and shred the chicken into small pieces....

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min567Calories4.6gNet Carbs49.8gProtein38.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min There are endless different ways to enjoy a potato. One of the most popular styles is hasselback, but we’ve turned this style into a low carb option: hasselback chicken breasts!...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min417Calories1.4gNet Carbs47.5gProtein24.5gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min You may be thinking chicken is not the same without the noodles. However, I like to put very thinly sliced cabbage on top of the soup when it is piping...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min308Calories3.7gNet Carbs49.2gProtein8.7gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min One of the hardest things to do is to get organized enough to bring a healthy How to Make ItStep 1Preheat medium skillet over medium-high heat. Add ghee. Wait until...

⏱ Prep: 3 min🍳 Cook: 22 min✅ Ready: 25 min628Calories4.4gNet Carbs47gProtein43gFat⏱ Prep: 3 min🔥 Cook: 22 min⏰ Ready: 25 min Everyone’s favorite dip is now a delicious soup. Let’s be honest - you’ve always wanted to eat the whole bowl of queso to yourself, and now you can! Shredded chicken...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min462Calories4.2gNet Carbs33.4gProtein34.6gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min If you are a fan of Keto chicken fajitas, then you will LOVE this cheesy casserole version. It is saucy, cheesy, and mouthwatering. This recipe is perfect for beginner cooks...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min368Calories1gNet Carbs42.5gProtein20.5gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min The combination of garlic, butter, and parmesan cheese is delicious on many things, and this Keto 5 ingredient chicken breast recipe is no exception. Tender chicken breasts, baked in an...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min510Calories1.8gNet Carbs49.2gProtein32.9gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min These Keto stuffed chicken breasts are loaded with flavor from salty bacon to tangy blue cheese and aromatic chives. As the chicken itself is so packed with flavor these need...

⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min157Calories2.2gNet Carbs17.6gProtein7.8gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min These perfect portions of eggplant chicken parmesans are keto friendly and have all the important components of the dish. Each portion is made up of a seasoned eggplant disc, topped...