⏱ Prep: 3 min🍳 Cook: 22 min✅ Ready: 25 min628Calories4.4gNet Carbs47gProtein43gFat⏱ Prep: 3 min🔥 Cook: 22 min⏰ Ready: 25 min Everyone’s favorite dip is now a delicious soup. Let’s be honest - you’ve always wanted to eat the whole bowl of queso to yourself, and now you can! Shredded chicken...
Read More⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min462Calories4.2gNet Carbs33.4gProtein34.6gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min If you are a fan of Keto chicken fajitas, then you will LOVE this cheesy casserole version. It is saucy, cheesy, and mouthwatering. This recipe is perfect for beginner cooks...
Read More⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min368Calories1gNet Carbs42.5gProtein20.5gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min The combination of garlic, butter, and parmesan cheese is delicious on many things, and this Keto 5 ingredient chicken breast recipe is no exception. Tender chicken breasts, baked in an...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min510Calories1.8gNet Carbs49.2gProtein32.9gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min These Keto stuffed chicken breasts are loaded with flavor from salty bacon to tangy blue cheese and aromatic chives. As the chicken itself is so packed with flavor these need...
⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min157Calories2.2gNet Carbs17.6gProtein7.8gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min These perfect portions of eggplant chicken parmesans are keto friendly and have all the important components of the dish. Each portion is made up of a seasoned eggplant disc, topped...
Read More⏱ Prep: 3 min🍳 Cook: 28 min✅ Ready: 31 min264Calories0.6gNet Carbs40.4gProtein9.9gFat⏱ Prep: 3 min🔥 Cook: 28 min⏰ Ready: 31 min While Saltimbocca is classically made with veal, this alternative Keto chicken recipe is just as enticing. You can make the entire recipe and have your dinner meals prepped for additional...
Read More⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min375Calories4.8gNet Carbs41.7gProtein19.4gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min This Enchilada Chicken is a crowd pleaser. The homemade enchilada sauce is Keto friendly and has so much flavor compared to canned enchilada sauces you can buy at the store....
Read More⏱ Prep: 1h 5min🍳 Cook: N/A✅ Ready: 1h 5min84Calories0.2gNet Carbs14gProtein2.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min Are you a little tired of everything being made from cauliflower? Creating a pizza crust from ground chicken is another viable option for the keto diet! Not only will your pizza...
Read More⏱ Prep: 5 min🍳 Cook: 23 min✅ Ready: 28 min513Calories6gNet Carbs30.2gProtein40.8gFat⏱ Prep: 5 min🔥 Cook: 23 min⏰ Ready: 28 min Ah, it’s hard to not think about your carb-alicious cravings some days, isn’t it? Fettuccine alfredo pasta can make anyone drool. Thank goodness for the invention of the spiralizer, so...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min564Calories4.8gNet Carbs34.7gProtein43.3gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Chicken How to Make ItStep 1Remove the skin and seed from a large avocado and smash the fruit in a bowl with a fork. Get out as many lumps as possible.Step...