Tag: chicken breast

⏱ Prep: 2 min🍳 Cook: 5 min✅ Ready: 7 min223Calories2gNet Carbs15.2gProtein16.6gFat⏱ Prep: 2 min🔥 Cook: 5 min⏰ Ready: 7 min Risotto is a deliciously creamy and cheesy side dish. This keto version is made with cauliflower rice, but you’d never taste the difference. This side is still tender, buttery, and...

⏱ Prep: 8 min🍳 Cook: 12 min✅ Ready: 20 min324Calories7.4gNet Carbs38gProtein14.2gFat⏱ Prep: 8 min🔥 Cook: 12 min⏰ Ready: 20 min Chicken Paprikash is a classic dish of the Hungarian culture. Your How to Make ItStep 1Place your raw chicken breast on a flat surface, and pound it flat to around...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min248Calories3.5gNet Carbs19.5gProtein17gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min This low-carb chicken fajita recipe has all the rich and roasted flavors of your favorite Keto fajitas in one warm and comforting soup. This meal is a great How to...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min529Calories2.8gNet Carbs47.8gProtein34.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min Chicken Strips are a classic, easy How to Make ItStep 1In a bowl, whisk together the eggs and brown mustard with a fork. Set this aside.Step 2In a second bowl,...

⏱ Prep: 15 min🍳 Cook: 4 min✅ Ready: 19 min737Calories5.9gNet Carbs62.1gProtein50.1gFat⏱ Prep: 15 min🔥 Cook: 4 min⏰ Ready: 19 min Keto Cheese Crisps can come in handy for a lot of recipes! Shredded cheddar cheese can be baked into yummy tostada chips. These are perfect for piling up your favorite...

⏱ Prep: 12 min🔥 Cook: 40 min⏰ Ready: 52 min 432Calories0.9gNet Carbs53.3gProtein23.2gFat For a simple weeknight dinner that you want to pop in the oven and forget about, this dish is perfect! Four chicken breasts are smothered in a creamy topping that’s strongly flavored with fresh basil, parsley, and rosemary....

⏱ Prep: 2 min🔥 Cook: 5 min⏰ Ready: 7 min 249Calories3.6gNet Carbs22gProtein15.3gFat In need of a fast side to dinner? This cheesy chicken rice skillet can be prepared in less than 10 minutes! Just a little chicken and some protein and bulks up this side for a more filling meal....

⏱ Prep: 15 min🍳 Cook: 18 min✅ Ready: 33 min217Calories4.3gNet Carbs31gProtein8.4gFat⏱ Prep: 15 min🔥 Cook: 18 min⏰ Ready: 33 min This recipe for sheet pan fajita chicken is the ideal weeknight family dinner.Quick and easy to prepare, the chicken and vegetables are marinated and cooked together in no time at...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min214Calories3.6gNet Carbs12gProtein16.8gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min These tacos are so good on keto tortilla shells (which you can find the recipe for in this app!). The chipotle pepper makes the chicken the right amount of smokey...

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min280Calories1.4gNet Carbs19.5gProtein21.4gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min Every meat lover loves a meat lover’s pizza (say that five times fast)! Let’s turn this fan favorite into a How to Make ItStep 1Dice the chicken and pork sausage...