Tag: chicken breast

⏱ Prep: 5 min🍳 Cook: 4h✅ Ready: 4h 5min247Calories7.9gNet Carbs21gProtein10.7gFatIt doesn’t have to be Taco Tuesday to enjoy chicken enchilada soup! This keto-friendly version skips on some traditional Mexican ingredients, but the soup tastes rich and exactly like a cheesy, hot chicken enchilada! Simply throw the ingredients in a Crock...

⏱ Prep: 15 min🍳 Cook: 55 min✅ Ready: 1h 10min493Calories4.4gNet Carbs43.1gProtein32.7gFatEveryone loves a good one pan meal! This dish is cooked in the fat that is released from bacon cooking, making the dish full of bacon-y goodness and resourceful so the bacon fat doesn’t go to waste. The chicken is...

⏱ Prep: 5 min🍳 Cook: 40 min✅ Ready: 45 min646Calories9.1gNet Carbs32.2gProtein53.5gFatInspired by the classic Italian flavors of a Carbonara, this keto bake is rich with cream and cheese and the saltiness of bacon. For a keto friendly take on the dish, the traditional pasta element is replaced by a buttery...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatThis chicken and broccoli bake is rich and creamy with three cheeses and topped with a golden crumb. Perfect as a weeknight dinner for all the family to enjoy! How to Make ItStep 1Recipe Steps steps 7 41 min...

⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min289Calories7.4gNet Carbs38.7gProtein10gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 4 30 min Step 1 Marinate your chicken for at least 30 minutes: in a large...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min382Calories5.3gNet Carbs48.5gProtein16.7gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 7 35 minStep 2Recipe StepsStep 3Recipe StepsStep 4steps 7 35 minStep 5Step 1 Cut the...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min661Calories3.9gNet Carbs58.6gProtein44.6gFatThis fantastic recipe is one of those easy Keto meals you can prepare in no time. It's perfectly filling, loaded with fats and proteins – a tremendous dinner option for when you're in a hurry. This meal takes little more...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min579Calories6.6gNet Carbs55.9gProtein34.9gFatFinding easy Keto/Low-Carb weeknight meals can be a game-changer for busy schedules. One such standout recipe is this red pepper and asiago stuffed chicken. This dish is not only flavorful but also simple to prepare, making it perfect for a...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min351Calories6.9gNet Carbs50.1gProtein11.4gFatAs the temperatures drop, cozy up with a bowl of roasted vegetable and chicken curry. This dish combines tender chicken with a medley of Low-Carb vegetables, all simmered in a rich and flavorful coconut milk sauce. Perfect for those following...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min450Calories5.4gNet Carbs43.2gProtein27.1gFatSummer calls for fresh flavors and outdoor cooking. When you're craving a delicious meal that's both Keto-friendly and easy to prepare on the grill, foil packet chicken fajitas are the perfect choice. Packed with vibrant vegetables and seasoned chicken, this...