Tag: chicken breast

⏱ Prep: 45 min🍳 Cook: 30 min✅ Ready: 1h 15min780Calories4.6gNet Carbs70gProtein50.5gFat Our Keto Italian chicken with creamy pesto sauce is a practical and flavorful dish for those craving delicious low-carb Italian dinners. This recipe features tender chicken breasts marinated with garlic and olive oil and paired with a rich and...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min592Calories3.1gNet Carbs78.4gProtein27gFat If you're looking for a date night dinner recipe that is easy to prepare and absolutely delicious, try this fantastic chicken stuffed with spinach, sun-dried tomatoes, and cheese. This lovely dish is wonderfully creamy and bursting with flavors –...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min276Calories5.4gNet Carbs32.1gProtein13.3gFat Craving the exotic flavors of Thai cuisine while sticking to your Keto lifestyle? Look no further than our Keto Thai chicken recipe. Bursting with aromatic spices and creamy coconut milk, this dish is a delightful addition to your collection...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min476Calories3.3gNet Carbs50.6gProtein27.6gFat This fantastic Bacon-Wrapped Jalapeno Popper Chicken is an excellent addition to your Keto weeknight dinners. It’s super easy to prepare, and you only need about 15 minutes to put everything together and let the oven do the rest. This...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Heat the olive oil over medium-high heat. Add the chicken...

⏱ Prep: 1h 15min🍳 Cook: 10 min✅ Ready: 1h 25min235Calories9.2gNet Carbs27.7gProtein8.9gFat This is a great recipe for meal prepping OR a main meal! Sweet ginger and sesame seeds adorn thin-sliced chicken breast. It’s accompanied by cabbage and cucumber marinated in a sweet/spicy chili gochujang sauce. The longer you let the...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Pat your chicken breast dry and roughly chop it into...

⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h372Calories5gNet Carbs49.6gProtein17gFat This recipe for keto kebabs is based on traditional souvlaki with an added twist of mint. How to Make It Step 1Add 6 wooden kebab skewers to a large bowl of water to soak. Step 2Add the chicken pieces to...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min450Calories4.3gNet Carbs54.3gProtein23.5gFat Enjoy this Keto recipe for lunch or dinner. It’s also a good recipe for inclusion in your meal prep rotation! Plump chicken breasts are seasoned and stuffed with a classic bruschetta mixture. Low-carb roma tomatoes are tossed with a seasoned...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h549Calories6.9gNet Carbs44.3gProtein38.5gFat Do you like having a soup and sandwich combo for lunch? This Keto adaption takes that classic combo and turns it into a high fat, low carb air fryer recipe. Instead of a standard BLT sandwich, you’ll be making a...