Tag: chia seeds

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min298Calories8.9gNet Carbs7.9gProtein14.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 15 minStep 1Add the milk, purée, syrup and spices to a food processor. Whisk together until smooth.Step 2Transfer the milk mixture to...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min279Calories5.4gNet Carbs8.3gProtein23.3gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 325 F/ 180C. Line an 8-inch/20 cm baking dish with parchment paper. To a medium-size bowl, add the sunflower seeds, sesame seeds,...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min361Calories5.6gNet Carbs14gProtein30.6gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 F. In a small saucepan, combine the shredded cheese, almond flour, mascarpone cheese, spices and seeds together. Place over medium-low heat...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min196Calories2.6gNet Carbs6.9gProtein16.7gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 350F/180C and line a baking sheet with baking paper. To a bowl, add the almond butter, erythritol, eggs, and vanilla. Beat using...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min183Calories5.5gNet Carbs4.6gProtein14.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Wash the celery and spinach and roughly chop them. Peel the cucumber and ginger, and roughly chop them as well. Slice the avocado, deseed it, and scoop...

⏱ Prep: 8h 10min🍳 Cook: N/A✅ Ready: 8h 10min141Calories4.3gNet Carbs4.4gProtein8.1gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 8 h 10 minStep 1To a large pitcher, add the chia seeds, almond milk, powdered erythritol, and vanilla extract. Mix to combine. Set aside.Step...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min238Calories1.2gNet Carbs23.2gProtein14.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and lightly oil a shallow baking tray.Step 2Add the mayonnaise, sesame oil and lemon juice to a small bowl....

⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min261Calories4gNet Carbs4.9gProtein22.1gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min How to Make ItStep 1Add the coconut oil and syrup to a skillet over a medium heat. Stir well to combine and allow to simmer for a minute or two...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min16Calories0.9gNet Carbs0.5gProtein0.7gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Add the blackberries and lemon juice to a saucepan and place over medium heat. Mash the blackberries as they heat and bring to a simmer. Add...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min104Calories5.4gNet Carbs4.2gProtein5.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Peel the beet and chop it into small cubes. Peel the ginger and finely chop the spinach. Measure out the almond milk, chia seeds, and lemon juice.Step...