Tag: chia seeds

⏱ Prep: 2h 15min🍳 Cook: N/A✅ Ready: 2h 15min220Calories10.8gNet Carbs4.5gProtein9.6gFat This rich and creamy chia pudding is made with full fat coconut milk and flavored with chocolate and maple flavored syrup. How to Make It Step 1Add the coconut milk to a sealable jar or serving bowl. Add the cocoa...

⏱ Prep: 12 min🍳 Cook: 45 min✅ Ready: 57 min221Calories2gNet Carbs9.8gProtein18.7gFat This nutritious seeded loaf is light and soft and packed with healthy seeds. How to Make It Step 1Preheat the oven to 330 degrees Fahrenheit and line a loaf tin with baking paper. Step 2Add the ground almonds, ground...

⏱ Prep: 10h 5min🍳 Cook: N/A✅ Ready: 10h 5min46Calories1.1gNet Carbs1.4gProtein3.1gFat What's better than eating a dessert that is both delicious and loaded with so many nutrients? Chia pudding is by far one of the best desserts to eat when you are craving something sweet. It's simple to make, tastes delicious,...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min330Calories4.4gNet Carbs6.9gProtein28.5gFat These crunchy and creamy breakfast bars are packed with coconut and nuts, and bound with coconut oil and almond butter. How to Make It Step 1Melt the coconut oil and add to a mixing bowl along with almond butter and...

⏱ Prep: 8h 10min🍳 Cook: 10 min✅ Ready: 8h 20min240Calories7gNet Carbs7gProtein19.5gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 8 h 20 minStep 1To a bowl, add hemp seeds, chia seeds, 1 tablespoon powdered allulose, and vanilla extract. Mix, then whisk in...

⏱ Prep: 2h 15min🍳 Cook: N/A✅ Ready: 2h 15min475Calories5.2gNet Carbs12.4gProtein43.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 2 h 15 minStep 1To a bowl, add hemp seeds, chia seeds, powdered allulose, and vanilla extract. Mix, then whisk in the almond milk,...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min138Calories4.8gNet Carbs2.4gProtein10.7gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit and line a loaf tin with baking paper.Step 2Add the chia seeds, flax seeds, coconut flakes, desiccated coconut, cranberries,...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min255Calories4.1gNet Carbs8.4gProtein22.1gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the peanuts, slivered almonds, chia seeds and pumpkin seeds...

⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min497Calories10.2gNet Carbs7.6gProtein37.2gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min How to Make ItStep 1Add the pumpkin seeds, sunflower seeds, chia seeds, desiccated coconut, cinnamon, coconut oil and syrup to a skillet. Set the skillet over a low/medium heat. Stir...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min282Calories5.1gNet Carbs8.1gProtein24.1gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Finely chop the almonds and cashews. Add the almonds, cashews, sunflower seeds, pumpkin seeds, sesame seeds, shredded coconut, chia seeds, almond flour, and erythritol to a...