Tag: cheese

⏱ Prep: 4h 17min🍳 Cook: N/A✅ Ready: 4h 17min184Calories1.8gNet Carbs2.4gProtein18.6gFat This deliciously creamy semifreddo is rich with whipped cream, cream cheese and a hint of coffee. How to Make It Step 1Line a loaf tin with plastic wrap, leaving enough to overhang the edges. Dissolve the coffee in 1/4 cup...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min181Calories3.3gNet Carbs7.4gProtein14.9gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Dice the cauliflower into florets and peel the garlic. Add the florets and garlic to...

⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min490Calories8.9gNet Carbs24.4gProtein38.7gFat Looking for some low-carb holiday side dishes? This mind-blowing twice-baked cauliflower side is to die for! You just need a couple of ingredients you probably already have in your fridge (or can easily pick up in your local store) to...

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min188Calories7.5gNet Carbs5.3gProtein15.5gFat As Thanksgiving approaches, it's time to dive into a world of delectable seasonal recipes. One standout option that will elevate your holiday table is the Low-Carb creamed spinach stuffed butternut squash. Not only does it suit your Low-Carb diet, but...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min234Calories5.4gNet Carbs14gProtein16.6gFat This Ultimate Green Bean Casserole is the perfect holiday side dish you can prepare for your family and friends. This filling dish is done in under an hour and packed with healthy fats and fiber. The recipe yields 4...

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h285Calories7.5gNet Carbs12.1gProtein22.8gFat A traditional Alpine dish, tartiflette is typically made with white potatoes. This low carb version uses celeriac in place of white potato to create fantastic flavor and texture. How to Make It Step 1Preheat the oven to 390 degrees Fahrenheit...

⏱ Prep: 10 min🍳 Cook: 1h 20min✅ Ready: 1h 30min185Calories3.5gNet Carbs7.7gProtein15.7gFat This isn’t your regular mac and cheese! The American South puts its own twist on typical macaroni by turning it into a baked casserole-style of the dish. Keto shirataki elbow noodles are boiled until hot and poured into a...

⏱ Prep: 13 min🍳 Cook: 45 min✅ Ready: 58 min739Calories1.3gNet Carbs64.2gProtein50.5gFat Not only does parmesan cheese make a great coating for a crispy texture, but a brushing of a special mayo/mustard mix gives your “breading” a flaky texture as well! Flour and breadcrumbs, be gone! These chicken wings come out...

⏱ Prep: 3h 15min🍳 Cook: N/A✅ Ready: 3h 15min354Calories4.1gNet Carbs4.6gProtein34.1gFat This deliciously refreshing ice cream is prepared with cream cheese, heavy cream, fresh mint, avocado and unsweetened chocolate chips. How to Make It Step 1Add the cream cheese, peppermint, erythritol, avocado and vanilla to a food processor. Blend well to...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min181Calories3.6gNet Carbs8.2gProtein13gFat Cauliflower is a staple ingredient in a Low-Carb diet, but we guarantee you have never tried it this way. These cauliflower fries are the perfect side dish, appetizer, or snack. They are a hit at parties and gatherings, so...