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28th February, 2026

Keto Mexican Mixed Rice

⏱ Prep: 12 min🍳 Cook: 12 min✅ Ready: 24 min174Calories4.9gNet Carbs6.4gProtein12.5gFat⏱ Prep: 12 min🔥 Cook: 12 min⏰ Ready: 24 min How to Make ItStep 1Heat the olive oil in a skillet over a low/medium heat. Finely dice the tomatoes, bell peppers and onion and crush the garlic. Add the prepared...

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28th February, 2026

Keto Bacon Kale Alfredo Pizza

⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min166Calories2.2gNet Carbs7.7gProtein12.9gFat⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min How to Make ItStep 1Prep the bacon by cooking it in a pan over medium heat until crispy. Be sure to flip the bacon several times to ensure even cooking.Step...

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28th February, 2026

Keto BLT Salad

⏱ Prep: 8 min🍳 Cook: 5 min✅ Ready: 13 min435Calories4.3gNet Carbs6.9gProtein42.1gFat⏱ Prep: 8 min🔥 Cook: 5 min⏰ Ready: 13 min How to Make ItStep 1Heat half a tablespoon of olive oil in a skillet over a medium heat. Add the pancetta and cook through until crisp and golden. Remove from...

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28th February, 2026

Keto Chicken and Broccoli Salad

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min773Calories3.1gNet Carbs69.7gProtein52.7gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Dice the broccoli into small bite-sized chunks. Add the broccoli florets and arugula to a large serving/salad bowl. Toss to combine.Step 2Chop or tear the chicken into...

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28th February, 2026

Keto Hot Cuban Lettuce Wraps

⏱ Prep: 8 min🍳 Cook: 7 min✅ Ready: 15 min377Calories4.4gNet Carbs33.2gProtein24.9gFat⏱ Prep: 8 min🔥 Cook: 7 min⏰ Ready: 15 min How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. On the parchment paper, lay down 2 slices of ham and spread...

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28th February, 2026

Keto Turkey Sausage Patties w Hollandaise and Cheddar Bacon Asparagus Bundles

⏱ Prep: 14 min🍳 Cook: 25 min✅ Ready: 39 min1133Calories6.5gNet Carbs72.7gProtein90.7gFat⏱ Prep: 14 min🔥 Cook: 25 min⏰ Ready: 39 min How to Make ItStep 1Make the asparagus bundles first for this recipe. Preheat an oven to 375 degrees and line a sheet tray with parchment paper. Start with approximately 2...

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28th February, 2026

Keto Halloween Monster Sliders

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min561Calories3.9gNet Carbs37.6gProtein41.7gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 180c/350 F and brush the insides of 4 ramekins with oil. To a bowl, add the melted butter, eggs, and almond milk....

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28th February, 2026

Low Carb Simple Strawberry and Feta Side Salad

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min200Calories6.2gNet Carbs7gProtein16.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Clean the strawberries and remove the stalks. Quarter the strawberries and add to a salad/serving bowl along with the arugula. Thinly slice the onion and add to...

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28th February, 2026

Keto Almond Flour Hush Puppies with Goat Cheese and Herbs

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min88Calories1.7gNet Carbs4.1gProtein6.5gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Add the almond flour, coconut flour, baking soda, oregano, garlic powder, and salt to a bowl. Mix well to combine. You may adjust the amount of...

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28th February, 2026

Keto Hidden Veggie Tater Tots

⏱ Prep: 25 min🍳 Cook: 50 min✅ Ready: 1h 15min110Calories5.3gNet Carbs5.5gProtein6.6gFat⏱ Prep: 25 min🔥 Cook: 50 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 7 1 h 15 minStep 1Preheat your oven to 400 F/ 200 C and line a baking sheet with baking paper. Slice the eggplants...

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