⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min339Calories7.7gNet Carbs21gProtein24gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min How to Make ItStep 1Prepare a ceramic ramekin by rubbing cold butter all over the inside until a thick layer is visible. Set the buttered ramekin in your refrigerator to...
Read More⏱ Prep: 15 min🍳 Cook: 4 min✅ Ready: 19 min191Calories4.3gNet Carbs4gProtein17.2gFat⏱ Prep: 15 min🔥 Cook: 4 min⏰ Ready: 19 min How to Make ItStep 1Add the pine nuts to a dry skillet over a low/medium heat. Toast gently for 3-4 minutes until lightly golden.Step 2Slice the olives in half, thinly...
Read More⏱ Prep: 10 min🍳 Cook: 31 min✅ Ready: 41 min202Calories3.2gNet Carbs3.8gProtein19.4gFat⏱ Prep: 10 min🔥 Cook: 31 min⏰ Ready: 41 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the tips from the fennel and discard. Slice each fennel bulb into 6 and halve the radishes. Add...
Read More⏱ Prep: 12 min🍳 Cook: 22 min✅ Ready: 34 min229Calories4.6gNet Carbs10.3gProtein17.8gFat⏱ Prep: 12 min🔥 Cook: 22 min⏰ Ready: 34 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Dice the cauliflower and broccoli into even-sized florets. Slice the bell pepper into 1 inch strips and slice the...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min56Calories1gNet Carbs5.4gProtein3.1gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit.Step 2Clean the okra, slice off the tops and tips and discard. Carefully run a sharp knife along the center...
Read More⏱ Prep: 4 min🍳 Cook: N/A✅ Ready: 4 min157Calories4.9gNet Carbs7.9gProtein9.5gFat⏱ Prep: 4 min🔥 Cook: 0 min⏰ Ready: 4 min How to Make ItStep 1Add all the ingredients to a food processor and blend until semi smooth, but small chunks or cranberry remains.IngredientsMaple Flavored Syrup by Lakanto - 2 teaspoonThyme, Fresh...
⏱ Prep: 5 min🍳 Cook: 23 min✅ Ready: 28 min260Calories0.7gNet Carbs14.1gProtein21.5gFat⏱ Prep: 5 min🔥 Cook: 23 min⏰ Ready: 28 min How to Make ItStep 1Gather 6, 1-oz portions of chorizo. Form each portion into a patty and arrange in a frying pan. Cook the chorizo patties about 3 minutes per...
Read More⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min209Calories4.9gNet Carbs8.8gProtein16.9gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Peel the skin from the cucumber and discard. Peel the cucumber flesh into wide ribbons and add to a bowl. Sprinkle over the salt and toss to...
Read More⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min65Calories3.1gNet Carbs2.1gProtein4.4gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice a very thin layer from the base of the fennel bulbs so that the cores remain intact. Cut...
Read More⏱ Prep: 13 min🍳 Cook: N/A✅ Ready: 13 min298Calories0.8gNet Carbs10gProtein29.2gFat⏱ Prep: 13 min🔥 Cook: 0 min⏰ Ready: 13 min How to Make ItStep 1Arrange the ham slices, and dividing the butter evenly, spread a generous layer over each slice.Step 2Sprinkle half a tablespoon of the shredded mozzarella over each buttered...
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