Tag: cheese

⏱ Prep: 7 min🍳 Cook: 4 min✅ Ready: 11 min266Calories5.1gNet Carbs6.3gProtein23.2gFat⏱ Prep: 7 min🔥 Cook: 4 min⏰ Ready: 11 min How to Make ItStep 1Add the cauliflower rice to a small pan with 1/4 cup of water and a small pinch of salt. Simmer for 3-4 minutes until all the...

⏱ Prep: 3 min🍳 Cook: 5 min✅ Ready: 8 min403Calories6.6gNet Carbs18.9gProtein33.3gFat⏱ Prep: 3 min🔥 Cook: 5 min⏰ Ready: 8 min How to Make ItStep 1Remove the ends of the zucchini and discard. Slice the zucchini lengthways so that you have two strips each about 1/4 inch thick. Season the zucchini...

⏱ Prep: 8 min🍳 Cook: 8 min✅ Ready: 16 min370Calories9.2gNet Carbs17.2gProtein27.3gFat⏱ Prep: 8 min🔥 Cook: 8 min⏰ Ready: 16 min How to Make ItStep 1Slice the halloumi into two even strips. Arrange in a dry skillet over a medium/high heat and cook for a few minutes each side until golden.Step...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min208Calories2.6gNet Carbs12.6gProtein16.2gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Finely slice and then dice a fresh ball of mozzarella. The smaller you dice the mozzarella, the more enjoyable it will be to use as a bruschetta.Step...

⏱ Prep: 6 min🍳 Cook: 10 min✅ Ready: 16 min267Calories2.3gNet Carbs3.4gProtein27.6gFat⏱ Prep: 6 min🔥 Cook: 10 min⏰ Ready: 16 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Cut the tough ends from the asparagus and discard. Arrange the asparagus stalks across a shallow oven tray. Lightly...

⏱ Prep: 8 min🍳 Cook: 18 min✅ Ready: 26 min301Calories7.6gNet Carbs16.3gProtein21.7gFat⏱ Prep: 8 min🔥 Cook: 18 min⏰ Ready: 26 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Dice the halloumi and vegetables roughly into even sized chunks - about 1.5 inches. Arrange across a sheet pan...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min163Calories3.6gNet Carbs4.1gProtein14.6gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 degrees. Trim and break up your cauliflower into florets and spread across a sheet pan coated with pan spray. Drizzle the...

⏱ Prep: 4 min🍳 Cook: 15 min✅ Ready: 19 min680Calories5.6gNet Carbs44.4gProtein52.2gFat⏱ Prep: 4 min🔥 Cook: 15 min⏰ Ready: 19 min How to Make ItStep 1Heat a tablespoon of olive oil in a skillet over a low/medium heat. Finely dice the onion and crush the garlic. Add to the pan and...

⏱ Prep: 8 min🍳 Cook: 12 min✅ Ready: 20 min353Calories6.2gNet Carbs13.3gProtein26.3gFat⏱ Prep: 8 min🔥 Cook: 12 min⏰ Ready: 20 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Whisk together the syrup and half the vinegar. Arrange the...

⏱ Prep: 7 min🍳 Cook: 10 min✅ Ready: 17 min160Calories1.3gNet Carbs6.8gProtein13gFat⏱ Prep: 7 min🔥 Cook: 10 min⏰ Ready: 17 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the avocado into 8 even wedges.Step 3Sprinkle over the grated Parmesan and roll the avocado slices in the...