Tag: cheese

⏱ Prep: 7 min🍳 Cook: 10 min✅ Ready: 17 min279Calories7.3gNet Carbs12.7gProtein20.6gFat⏱ Prep: 7 min🔥 Cook: 10 min⏰ Ready: 17 min How to Make ItStep 1Slice the zucchini and eggplant into half inch thick slices. Slice the bell pepper into 8 thick strips.Step 2Add the vegetables to a mixing bowl with...

⏱ Prep: 12 min🍳 Cook: 24 min✅ Ready: 36 min167Calories5.8gNet Carbs3.6gProtein14.4gFat⏱ Prep: 12 min🔥 Cook: 24 min⏰ Ready: 36 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Dice the eggplant into rough 1 inch chunks. Arrange the diced eggplant across a shallow oven tray. Season with...

⏱ Prep: 10 min🍳 Cook: 27 min✅ Ready: 37 min158Calories3.7gNet Carbs6.8gProtein12.3gFat⏱ Prep: 10 min🔥 Cook: 27 min⏰ Ready: 37 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Finely dice the onion, thinly slice the garlic and cut the artichoke hearts in half. Melt the butter in...

⏱ Prep: 22 min🍳 Cook: 30 min✅ Ready: 52 min167Calories5gNet Carbs8.7gProtein9.9gFat⏱ Prep: 22 min🔥 Cook: 30 min⏰ Ready: 52 min How to Make ItStep 1Clean the zucchini and cut off the ends. Shred the zucchini into a large mixing bowl. You can peel the zucchini skin if you wish or...

⏱ Prep: 5 min🍳 Cook: 3 min✅ Ready: 8 min323Calories3.4gNet Carbs9.7gProtein30.5gFat⏱ Prep: 5 min🔥 Cook: 3 min⏰ Ready: 8 min How to Make ItStep 1In a small pot, bring the cream to a simmer on a low heat setting. Reduce the heat so the cream is just slightly bubbling and...

⏱ Prep: 1h 18min🍳 Cook: N/A✅ Ready: 1h 18min395Calories9.1gNet Carbs6.7gProtein36.4gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 18 minStep 1Add the erythritol, cream cheese, and peppermint extract to a food processor. Blend until smooth and creamy. You may add...

⏱ Prep: 7 min🍳 Cook: 12 min✅ Ready: 19 min115Calories4.6gNet Carbs4.9gProtein9.8gFat⏱ Prep: 7 min🔥 Cook: 12 min⏰ Ready: 19 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Add the Parmesan, cream cheese, garlic powder and pepper to a mixing bowl. Beat together well to combine.Step 3Spoon...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min628Calories5.2gNet Carbs34.3gProtein52.3gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Start by cooking your bacon to crispy pieces on your stovetop. Once the bacon is crisp and cooled, chop the bacon into bits. The finer you...

⏱ Prep: 10 min🍳 Cook: 21 min✅ Ready: 31 min324Calories3.1gNet Carbs25.2gProtein22.6gFat⏱ Prep: 10 min🔥 Cook: 21 min⏰ Ready: 31 min How to Make ItStep 1Make the rice first by tossing the cauliflower rice with the salt, pepper, onion powder, paprika, and oregano in a pan over high heat. Cook until...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min382Calories7.2gNet Carbs23.6gProtein27.8gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Chop raw chicken breast into bite-sized pieces and season with the salt, pepper, onion powder, and paprika. Toss the chicken with the olive oil in a...