Tag: cheese

⏱ Prep: 12 min🍳 Cook: 7 min✅ Ready: 19 min228Calories2.8gNet Carbs12gProtein18.6gFat⏱ Prep: 12 min🔥 Cook: 7 min⏰ Ready: 19 min How to Make ItStep 1Crack the eggs into a mixing bowl and roughly chop in the parsley. Season with salt and pepper and beat together.Step 2Melt the butter in a...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min95Calories2gNet Carbs3.5gProtein7gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Add the ground almonds, coconut flour, baking soda, garlic powder, parmesan and salt to a mixing bowl. Finely chop the rosemary and add to the bowl...

⏱ Prep: 6 min🍳 Cook: 16 min✅ Ready: 22 min131Calories5.2gNet Carbs4.5gProtein9.8gFat⏱ Prep: 6 min🔥 Cook: 16 min⏰ Ready: 22 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Remove the outer leaves from the Brussels sprouts and trim and discard the tough bases. Slice the sprouts in...

⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min183Calories1.6gNet Carbs14.6gProtein12.8gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min How to Make ItStep 1Crack the eggs into a bowl and season with salt and pepper. Beat well to combine.Step 2Heat the olive oil in a skillet over a medium...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min491Calories6.3gNet Carbs32.2gProtein37.7gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1If necessary, cut your stew meat into manageable pieces (you’ll be shredding them later). Toss the steak in a large pan with the salt, pepper, cumin,...

⏱ Prep: 32 min🍳 Cook: 20 min✅ Ready: 52 min212Calories3.1gNet Carbs11.6gProtein16.5gFat⏱ Prep: 32 min🔥 Cook: 20 min⏰ Ready: 52 min How to Make ItStep 1Finely chop the chives and add to a mixing bowl along with the cauliflower rice, ground almonds, salt, pepper, parmesan and egg. Mix together well to...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min237Calories3.1gNet Carbs11.6gProtein19.4gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Dice the halloumi into 1 inch chunks and add to a mixing bowl along with the olives, olive oil,...

⏱ Prep: 4 min🍳 Cook: N/A✅ Ready: 4 min55Calories2.2gNet Carbs0.9gProtein4.7gFat⏱ Prep: 4 min🔥 Cook: 0 min⏰ Ready: 4 min How to Make ItStep 1Add all the ingredients to a food processor.Step 2Blend until smooth and well combined. Store in the refrigerator until ready to serve.IngredientsHot Whole Sweet Piquante Peppers by...

⏱ Prep: 10 min🍳 Cook: 37 min✅ Ready: 47 min225Calories4.4gNet Carbs4.9gProtein18.4gFat⏱ Prep: 10 min🔥 Cook: 37 min⏰ Ready: 47 min How to Make ItStep 1Dice the cauliflower into bite-sized florets. Add the florets to a medium saucepan and cover with boiling water. Simmer for 4-5 minutes until just tender. Drain...

⏱ Prep: 7 min🍳 Cook: 15 min✅ Ready: 22 min104Calories1.4gNet Carbs5.1gProtein8.7gFat⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit. Take each piece of prosciutto one at a time and arrange in a muffin cup. Arrange each piece so...