Tag: cheese

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min541Calories1.7gNet Carbs32.2gProtein44.2gFat These may not be quite right for a pasta dish, but these cheeseburger meatballs are certainly a meal you will want to include in your meal preps! Enjoy all your favorite parts of an American favorite with the carbs,...

⏱ Prep: 25 min🍳 Cook: 1h 20min✅ Ready: 1h 45min639Calories9.1gNet Carbs47gProtein44.9gFat This Keto lasagna is the ultimate in low carb comfort food. Rich with cheese and a meaty tomato sauce, this low carb lasagna uses thin slices of zucchini in place of sheets of pasta. This makes a hearty dinner...

⏱ Prep: 20 min🍳 Cook: 4h✅ Ready: 4h 20min627Calories3.2gNet Carbs40.7gProtein48.3gFat Taco nights are the best! This delicious coffee and chili-rubbed pulled pork basically cooks itself in the oven or on the stovetop while you go about your weekend. If you’d prefer to make the pork in a slow cooker, brown...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min580Calories3.2gNet Carbs51.7gProtein39.7gFat Your taste buds change as you age! Many adults have come to not appreciate beef quite like they used to, but ground turkey makes a wonderful substitute that is flavorful, sits lighter in the stomach, and is healthier! This turkey...

⏱ Prep: 50 min🍳 Cook: 1h 25min✅ Ready: 2h 15min597Calories10.6gNet Carbs46.9gProtein40.4gFat When butternut squash is in season, you have to make this stuffed chicken breast recipe! Just the right amount of squash is mixed with healthy spinach and Keto cream cheese for a comforting, cheesy filling. Thick chicken breasts are...

⏱ Prep: 25 min🍳 Cook: 4h✅ Ready: 4h 25min188Calories5gNet Carbs15.5gProtein11.2gFat You will love this creamy Keto Slow Cooker Chicken Chili. The base of this chicken chili is made from chicken broth and chicken breast simmered slowly in a slow cooker. It is seasoned with vegetables like bell pepper, onion, and...

⏱ Prep: 1h🍳 Cook: 20 min✅ Ready: 1h 20min922Calories12.3gNet Carbs17gProtein84.6gFat As summer winds down, it’s the perfect time to enjoy refreshing and easy-to-make desserts that capture the season's essence. These no-bake cherry cheesecake jars are a stellar example of moderate carb late summer fruit desserts, combining rich cheesecake with the...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Peel and finely chop the onion and garlic. Heat one...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h462Calories5.7gNet Carbs22gProtein39.3gFat For a filling and nutritious lunch, this Spinach and Mushroom Galette is simple to put together and great for sharing! Each slice is filled with tender spinach and mushrooms, fresh basil, and gobs of goat cheese! This recipe requires Carb...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This mushroom pate is made of a mix of cremini and heavenly porcini mushrooms. A fragrant flavoring of garlic and marjoram really brings all the flavors together! Impress your friends or enjoy this tasty...