Tag: cheese

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min541Calories1.7gNet Carbs32.2gProtein44.2gFat These may not be quite right for a pasta dish, but these cheeseburger meatballs are certainly a meal you will want to include in your meal preps! Enjoy all your favorite parts of an American favorite with the carbs,...

⏱ Prep: 25 min🍳 Cook: 1h 20min✅ Ready: 1h 45min639Calories9.1gNet Carbs47gProtein44.9gFat This Keto lasagna is the ultimate in low carb comfort food. Rich with cheese and a meaty tomato sauce, this low carb lasagna uses thin slices of zucchini in place of sheets of pasta. This makes a hearty dinner...

⏱ Prep: 50 min🍳 Cook: 1h 25min✅ Ready: 2h 15min597Calories10.6gNet Carbs46.9gProtein40.4gFat When butternut squash is in season, you have to make this stuffed chicken breast recipe! Just the right amount of squash is mixed with healthy spinach and Keto cream cheese for a comforting, cheesy filling. Thick chicken breasts are...

⏱ Prep: 25 min🍳 Cook: 4h✅ Ready: 4h 25min188Calories5gNet Carbs15.5gProtein11.2gFat You will love this creamy Keto Slow Cooker Chicken Chili. The base of this chicken chili is made from chicken broth and chicken breast simmered slowly in a slow cooker. It is seasoned with vegetables like bell pepper, onion, and...

⏱ Prep: 1h🍳 Cook: 20 min✅ Ready: 1h 20min922Calories12.3gNet Carbs17gProtein84.6gFat As summer winds down, it’s the perfect time to enjoy refreshing and easy-to-make desserts that capture the season's essence. These no-bake cherry cheesecake jars are a stellar example of moderate carb late summer fruit desserts, combining rich cheesecake with the...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Peel and finely chop the onion and garlic. Heat one...

⏱ Prep: 25 min🍳 Cook: 50 min✅ Ready: 1h 15min82Calories5gNet Carbs3.5gProtein4.8gFat This is one of our amazing Keto fall recipes you definitely have to try. It is an entirely Keto-friendly version of a classic Italian pumpkin risotto. It's a delicious and comforting meal for a cold fall or winter day....

⏱ Prep: 24h 20min🍳 Cook: 15 min✅ Ready: 24h 35min261Calories4gNet Carbs10.5gProtein21.8gFat If you’ve been looking for the most authentic-tasting Keto pasta out there, this recipe was made for you. Although egg is included in the recipe, it is only enough for preparing the egg pasta dough. There is no strong...

⏱ Prep: 1h🍳 Cook: 1h 15min✅ Ready: 2h 15min218Calories4.5gNet Carbs8.9gProtein18.2gFat Kugel is a Jewish dish that is often served at traditional Jewish holidays. It’s also one of the more recognizable dishes for combining sweet and savory flavors. The classic dish is usually made with egg noodles or potatoes, which neither...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min295Calories19gNet Carbs10.7gProtein18.5gFat This fantastic low-carb Mediterranean bowl is bursting with traditional Mediterranean flavors you will love. This colorful dish is an excellent lunch or dinner you can serve immediately or prepare ahead and refrigerate until ready to serve. It takes about...