Tag: cheese

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min234Calories7.1gNet Carbs7.4gProtein18.5gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Thinly slice the Brussels sprouts using a mandoline or knife. Transfer to a bowl and set aside. Thinly slice the red onion, roughly chop the almonds, and...

⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min 440Calories3.9gNet Carbs21.1gProtein35.9gFat How to Make ItStep 1Roughly chop the romaine lettuce and thinly slice the cucumber and red onion. Whisk vinegar, lemon juice, za’atar, salt, pepper, and minced garlic in a large bowl. Whisk in 3 tablespoons of oil.Step 2Slice...

⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min 266Calories7.6gNet Carbs6.3gProtein21.8gFat How to Make ItStepRecipe Steps steps 7 1 h 15 minStep 1Preheat the oven to 375ºF. Crush the 4 garlic cloves and mince 1 clove. Add tomatoes and the 3 crushed garlic cloves to a 9x13 inch baking...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min96Calories4.8gNet Carbs4.6gProtein5.9gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 450F/230C and line a baking sheet with parchment paper. Add the Brussels sprouts to a steaming basket and steam until fork tender,...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min461Calories3.8gNet Carbs43gProtein29.1gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Dice the red pepper, quarter the cherry tomatoes, and mince the garlic. Chop the spring onion and separate the whites from the greens. Add 1 tbsp...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min198Calories4.9gNet Carbs17.3gProtein11gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Cut the broccoli into smaller florets. In a deep pot, bring water to boil (enough water to cover the broccoli). Once boiling, add the broccoli. Cook...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min317Calories3.7gNet Carbs11.2gProtein27.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 180C/355F. Grate the zucchini and squeeze any excess liquid using a muslin cloth or strainer. In a medium mixing bowl, add the...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min291Calories3.9gNet Carbs4.9gProtein28.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1First, prepare the cheesecake crust. Add the almond flour, coconut flour, granulated sweetener, Keto maple syrup, and coconut oil to a bowl. Mix to combine. The mixture...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min150Calories0.7gNet Carbs10.3gProtein11.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Preheat your oven to 175°C (350°F). Lay out the salami slices evenly on a baking tray, ensuring they don't overlap. This will help each slice to...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min280Calories4.9gNet Carbs12.5gProtein23gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Crack the eggs into a bowl and add the heavy cream. Whisk to combine. Set it aside.Step 2Slice the leeks and Brussels sprouts. Heat the olive...