Tag: cheese

⏱ Prep: 7 min🍳 Cook: 3h 20min✅ Ready: 3h 27min281Calories4.7gNet Carbs22.8gProtein18.5gFat These slow cooked chicken thighs are combined with tender mushrooms, sweet leeks and served in a rich and creamy sauce. How to Make It Step 1Heat the olive oil in a large skillet over a medium/high heat. Add the...

⏱ Prep: 16 min🍳 Cook: 44 min✅ Ready: 1h292Calories5.7gNet Carbs13.4gProtein23.2gFat This full dinner features seasoned butterflied shrimp finished off with a buttery glaze. Paired on the side are buttery broccoli florets and mock parmesan smashed potatoes. If you want to cut down on the cooking time, the side dish baking...

⏱ Prep: 6h🍳 Cook: 25 min✅ Ready: 6h 25min1223Calories5.8gNet Carbs74.3gProtein99.6gFat If you’re in the mood to treat yourself to a nice dinner, but you don’t want to risk your diet by going out, this recipe for steak and gravy will hit the spot. The gravy is creamy and thick, without...

⏱ Prep: 15 min🍳 Cook: 4h 45min✅ Ready: 5h319Calories5.4gNet Carbs39.2gProtein14.6gFat Tender chicken is flavored with a ranch dressing mix, then stuffed inside a juicy bell pepper and topped with cheese! You can cook the chicken in a crock pot in just 4 hours, or you can set your crock pot...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min1020Calories11.9gNet Carbs77.3gProtein71.9gFat Simple, quick and delicious, this keto burger has all the flavour without the carbs. How to Make It Step 1Heat one tablespoon of olive oil in a frying pan over a medium/low heat. Slice the onion and add to...

⏱ Prep: 1h 10min🍳 Cook: 26 min✅ Ready: 1h 36min272Calories5.6gNet Carbs15.7gProtein20.5gFat Even adults like grilled cheese! There are many Carb Manager bread recipes that you could use, or you could utilize this even lower-carb recipe! Instead of bread, your melted cheddar cheese is sandwiched between two crispy zucchini “bread” slices....

⏱ Prep: 28 min🍳 Cook: 31 min✅ Ready: 59 min681Calories4.6gNet Carbs49.5gProtein51.4gFat This Keto pizza casserole has the best of pizza flavors minus the guilt and the carbs! You can also get creative with your own additional flavorings and toppings - just be sure to adjust your macros accordingly. This is...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min865Calories5.4gNet Carbs36.4gProtein77.1gFat This recipe is perfect for when you’re craving a juicy fried chicken sandwich but don’t want to waste hours in the kitchen. The chicken is crispy on the outside, juicy on the inside, and loaded with flavor. It is...

⏱ Prep: 55 min🍳 Cook: 27 min✅ Ready: 1h 22min512Calories7.6gNet Carbs25.2gProtein42.3gFat Fathead dough is a great and versatile addition to any low carb diet. Perfect for pizzas, this recipe utilises a fathead dough to create a heartily filled and delicious pizza calzone. How to Make It Step 1Add the grated...

⏱ Prep: 5 min🍳 Cook: 6h 5min✅ Ready: 6h 10min356Calories3.4gNet Carbs33.4gProtein22.2gFat This Keto slow cooker chili is hearty, warm, and absolutely delicious. The dish comprises rich minced beef, low-carb vegetables, and lots of flavorful spices. It is an easy recipe that takes just 10 minutes of active cooking and prepping,...