Tag: cheese

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h845Calories6.6gNet Carbs51.4gProtein68.4gFat This full Keto meal can be fun for you and any kids too. The whole family will enjoy a little spicy twist on mac and cheese with an addition of sliced buffalo chicken. You’ll be making a homemade cheese sauce...

⏱ Prep: 35 min🍳 Cook: 10 min✅ Ready: 45 min184Calories2.2gNet Carbs7.8gProtein14.9gFat This breakfast-style pizza is very popular in the Midwest and includes a cheese sauce, hot crumbled sausage, crispy bacon, scrambled eggs and sliced scallions. It will be your new go-to breakfast option. This pizza is easy to make ahead...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min228Calories5.8gNet Carbs24.9gProtein10.8gFat The Lancashire hotpot is a famous lamb stew originating from Lancashire in the North West of England. It’s a very easy but delicious dish, traditionally made of lamb or mutton with onions, topped with sliced potatoes and baked in...

⏱ Prep: 30 min🍳 Cook: 25 min✅ Ready: 55 min869Calories6.7gNet Carbs25.7gProtein82.3gFat This delicious low carb salad is the ultimate Mediterranean Kale Salad. Tender baby kale leaves are studded with sliced cherry tomatoes, diced, crispy cucumbers, and slices of Greek seasoned pan-seared chicken breast. Take this Keto dish over the top...

⏱ Prep: 15 min🍳 Cook: 1h 5min✅ Ready: 1h 20min233Calories0.6gNet Carbs22.8gProtein14.9gFat Make meatloaf night something worth looking forward to by adding everyone’s favorite ingredient: bacon. This meatloaf is made with a blend of beef and ground pork. The high-fat contents blend together and make a dense, moist, hearty meatloaf. A...

⏱ Prep: 6h 25min🍳 Cook: 5 min✅ Ready: 6h 30min421Calories3.4gNet Carbs27gProtein33.1gFat This fantastic 2-ingredient Keto-friendly pasta recipe is a keeper! It's easy to prepare and pairs perfectly with your favorite pasta toppings. Please note that the total preparation time includes the time needed to refrigerate the pasta. The dough must...

⏱ Prep: 17 min🍳 Cook: 55 min✅ Ready: 1h 12min388Calories6.3gNet Carbs10.3gProtein35.5gFat Mushroom caps are filled with a roasted cauliflower mashed ‘potato’ that is then topped with crispy bacon and melted cheese. This recipe is an excellent hot lunch or a yummy main meal. It can be paired with a salad...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat What’s better than a caprese salad? A caprese salad stuffed inside a juice chicken breast! Chopped spinach, tomatoes, and fresh basil are combined with olive oil and a drizzle of balsamic. A sprinkle of...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Trim the outer cauliflower leaves. Trim away and discard the...

⏱ Prep: 10 min🍳 Cook: 42 min✅ Ready: 52 min524Calories5.6gNet Carbs51.6gProtein31.6gFat If you love swedish meatballs, you’ll enjoy this inspired chicken dish! White meat chicken is thoroughly rubbed in the traditional spices before being cooked and sliced over a skillet filled with keto-friendly zucchini and loads of fresh feta. This...