Tag: cheese

⏱ Prep: 25 min🍳 Cook: 5 min✅ Ready: 30 min202Calories2.1gNet Carbs8.3gProtein17.5gFat Keto Hanukkah recipes can be easy to prepare and taste just like the real thing! A traditional latke is a type of potato pancake usually prepared to celebrate Hanukkah. This Keto-friendly version uses cauliflower instead of potatoes, but the...

⏱ Prep: 5 min🍳 Cook: 1h 10min✅ Ready: 1h 15min378Calories5.8gNet Carbs22.7gProtein28.8gFat If anything can make a meal better, it’s two things: cheese and bacon! Cheesy potato au gratin is a delicious side dish, but potatoes can rack up the carb count pretty quickly. Thankfully, cauliflower is here to save the...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h470Calories6.3gNet Carbs25.1gProtein38.3gFat This Bacon and Egg Galette for two makes the perfect breakfast or lunch! What is a Galette? It’s a French pastry that is basically an open-faced pie, filled with sweet or savory ingredients. This recipe uses a half batch of...

⏱ Prep: 6 min🍳 Cook: 6 min✅ Ready: 12 min317Calories4gNet Carbs17.9gProtein25gFat These simple scrambled eggs are filled with juicy tomato, salty olives, oozy mozzarella cheese and fresh basil. How to Make It Step 1Roughly chop the tomatoes and slice the olives in half. Heat the olive oil in a skillet...

⏱ Prep: 50 min🍳 Cook: 5 min✅ Ready: 55 min290Calories5.2gNet Carbs7.5gProtein26.7gFat This Keto Mediterranean winter salad is what dreams are made of! We guarantee this is about to become one of your favorite winter salad recipes. It is delicious, and every bite bursts with flavor. It has all the elements...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min508Calories6.7gNet Carbs32.5gProtein38gFat This healthy tuna salad is a beautiful addition to your Low-Carb Mediterranean recipes. Tuna steaks are seasoned with traditional Mediterranean garlic and rosemary mixture and baked until perfectly tender and flaky. We added plenty of fresh veggies to complete...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat your oven to 400F/200C and grease a skillet. Combine...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This breakfast casserole dish is spicy, cheesy, and delicious! Layers of roasted poblano peppers are filled with cream cheese, a spicy egg filling, and gooey shredded cheese. You can enjoy the casserole with your...

⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min86Calories0.9gNet Carbs0.6gProtein8.2gFat These sweet strawberry fat bombs are made with fresh strawberries, cream cheese, heavy cream and butter. How to Make It Step 1Leave the butter to one side to come to room temperature. Step 2Add the strawberries to a food processor...

⏱ Prep: 15 min🍳 Cook: 1h 45min✅ Ready: 2h190Calories1.8gNet Carbs10.9gProtein16gFat Peanut butter filled crackers are one of my guilty pleasures. Here is a great low carb option. They take time to bake in the oven, but otherwise are very easy to make! How to Make It Step 1Preheat the oven...