Tag: cheese

⏱ Prep: 1h 35min🍳 Cook: 10 min✅ Ready: 1h 45min130Calories2.2gNet Carbs5.4gProtein10.7gFat These jalapeno cheese stuffed Keto bagel bites are soft, chewy, spicy, and incredibly flavorful - no one will know that they’re low-carb! These Keto bagel bites are made using fathead dough and coated with a delicious bagel seasoning. How...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min312Calories4.5gNet Carbs6.8gProtein29.4gFat This is the Gluten-free Keto recipe for apple pie you’ve all been waiting for! An unconventional twist on this classic pastry dish, zucchini (yes zucchini!) is combined with a small amount of apple to form the filling of this Keto-friendly...

⏱ Prep: 45 min🍳 Cook: 6 min✅ Ready: 51 min322Calories3gNet Carbs9.7gProtein29.4gFat This mini savory cheesecake is the perfect combination of sweet and salty. Soft creamy cheese is blended with tangy blue cheese and set on top of a maple pecan base then topped with crispy bacon. How to Make It...

⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h317Calories4.1gNet Carbs7.7gProtein27.2gFat These Keto blackberry toaster pastries are buttery, flaky, and oozing with a delicious cream cheese and blackberry jam center. They are an ideal on-the-go breakfast option but can also be enjoyed as a dessert with a cup of tea. This...

⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min459Calories7.9gNet Carbs19.8gProtein35.3gFat These Keto bagels are perfectly dense and doughy and packed with flavor. The bagel dough is prepared, chilled, then boiled briefly to create that authentic bagel texture. They are then brushed with an egg wash and oven baked until...

⏱ Prep: 35 min🍳 Cook: 30 min✅ Ready: 1h 5min101Calories0.9gNet Carbs2.3gProtein9.9gFat Stop in your tracks because you don’t want to miss this delicious Keto egg fast dessert recipe. You’ll surprise yourself with how dessert-like an egg fast meal can actually be! An egg-based cake roll is baked thin in your...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min446Calories7.3gNet Carbs17.1gProtein35.1gFat These soft and doughy Keto bagels are loaded with fats and flavor from cheese and crispy bacon. The bagels are prepared with a cheesy fathead dough before being oven baked until golden. These make a great guilt free bread...

⏱ Prep: 27 min🍳 Cook: 25 min✅ Ready: 52 min521Calories7.2gNet Carbs20.2gProtein44.2gFat These low carb kolache inspired buns make for a great alternative breakfast. How to Make It Step 1To prepare the dough, add the butter and 1/4 cup of erythritol to a food processor and blend until creamy. Step 2Add...

⏱ Prep: 45 min🍳 Cook: 25 min✅ Ready: 1h 10min147Calories4.2gNet Carbs5.3gProtein11.2gFat Making a Keto blueberry pie from scratch is much easier than you may think. Use fresh or frozen blueberries and combine with lemon juice, sweetener of choice, warm spices, and ground chia seeds to make a deliciously rich and...

⏱ Prep: 5 min🍳 Cook: 50 min✅ Ready: 55 min159Calories1.3gNet Carbs7gProtein13.8gFat When you think about eggs at breakfast, you usually think of savory dishes. However, this egg-based quiche touches on the sweeter side and satisfies any cravings you may have been having. Eggs, cream cheese, and butter are combined into...