Tag: cheese

⏱ Prep: 15 min🍳 Cook: 57 min✅ Ready: 1h 12min616Calories1.2gNet Carbs45.3gProtein47.3gFat These keto Swedish meatballs have just a couple alterations from the traditional recipe, but you’ll immediately recognize the iconic fragrance of warm spices. A cheesy cream sauce coats every meatball to make a delicious addition to your meal. Enjoy...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min217Calories3.1gNet Carbs11gProtein17.9gFat These mini calzones are perfect for a filling snack, part of your lunch, or a hot appetizer with a larger meal. They’re kid and adult friendly! Please note that this recipe requires a full batch of prepared Carb Manager...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the cauliflower and broccoli florets to a large saucepan...

⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min313Calories3.8gNet Carbs14.6gProtein25.2gFat You will love this easy-to-make Low Carb cauliflower gnocchi! Our Keto Gnocchi is made using cauliflower rice, shredded mozzarella cheese, parmesan cheese, coconut flour, and an egg. The mixture is blended in a food processor until nice and creamy....

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min180Calories?gNet Carbs12gProtein13gFat Our Keto Microwave Taco Shells are so easy to make. We have simply taken cheese wraps and cooked them in the microwave until nicely browned. Once the cheese is melted and browned, it is shaped over a rolling pin...

⏱ Prep: 15 min🍳 Cook: 55 min✅ Ready: 1h 10min87Calories2.1gNet Carbs7.5gProtein5.1gFat For a pizza crust that is more Keto-friendly than low carb crusts made with doughs, try this basic zucchini pizza crust recipe. This Keto pizza crust is made with Keto-friendly zucchini mixed with egg and parmesan cheese. That’s all...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Peel and chop the onion. Heat the olive oil in...

⏱ Prep: 4h 18min🍳 Cook: 25 min✅ Ready: 4h 43min501Calories4.3gNet Carbs29.5gProtein40.1gFat If you could cross a tostada with fried carnival dough, you would get fry bread! Fry bread is pillowy and pliable, making it perfect for loading with taco filling and toppings galore. Enjoy Keto fry bread tacos by biting...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These little hand pies make for a great snack, lunch, or as a party appetizer! Each pie is made with a flaky and buttery keto tart dough crust, then filled with heavily seasoned beef...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min634Calories5gNet Carbs61.5gProtein39.6gFat This recipe is a perfect choice if you're interested in the Mediterranean Keto diet. Tender chicken breasts are prepared in a beautiful creamy sauce with some shredded parmesan and spinach. It's a fantastic lunch or dinner option that will keep...