⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min780Calories5.6gNet Carbs24.9gProtein74.2gFat It doesn’t get better than this. Keto classic mac and cheese is just as good as regular mac and cheese, and the homemade touch might just make it even better. Shirataki noodles shaped like elbow pasta make up most...
Read More⏱ Prep: 45 min🍳 Cook: 20 min✅ Ready: 1h 5min552Calories2gNet Carbs69.6gProtein29.7gFat Doing Keto on a budget can be very easy! These Keto chicken bites require just 15 minutes of actual work for a budget Keto meal your entire family will love. Please note that the whole prep time includes the...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat Maybe it’s the charred, marinated steak, maybe it’s the creamy goat cheese, maybe it’s the caramelized onions, maybe it’s the blend of spices, but one thing is for sure: these stuffed poblano peppers will...
Read More⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min280Calories4.2gNet Carbs11.1gProtein23.1gFat Keto air fryer recipes are an excellent way to save time when cooking delicious meals for your family. This Keto pepperoni pizza recipe is one of those you definitely wish to have on hand. The crust is very easy...
Read More⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min275Calories3.2gNet Carbs31.8gProtein13.9gFat “Mama Mia!” Are you ready to roll? Stuffed inside each roll of zucchini cannelloni is a mixture of Italian-spiced chicken breast with melty mozzarella cheese and a touch of marinara sauce. These zucchini rolls may look mini, but a...
Read More⏱ Prep: 12h 11min🍳 Cook: 1h 10min✅ Ready: 13h 21min99Calories3.5gNet Carbs8.6gProtein5.1gFat Depending on where you’re from, thin-crust pizza just might not be cutting it for you. How can you enjoy a thick-crust pizza without overloading on carbs from doughs made with almond flour? Your greens are going to save you....
Read More⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min325Calories9.6gNet Carbs24.3gProtein20.5gFat After going to Low Carb and Keto, lasagna is one of those dishes you sorely miss. You no longer have to miss out on lasagna thanks to palmini pasta! Palmini is made from hearts of palm and, when cooked,...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min194Calories1.2gNet Carbs24.3gProtein9.5gFat This recipe serves as either a snack or a party appetizer. Mini crab cakes make great finger food and can easily be keto-friendly without your non-keto friends/family noticing. Paired on the side is a warm dish of cajun mayo...
Read More⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min529Calories5.6gNet Carbs22.5gProtein46.7gFat This pizza is completely Keto and vegetarian! There is still plenty of protein to enjoy from the spinach. There’s also a peppery flavor from fresh arugula and an herb-y hit from some fresh basil as well. Top it all...
Read More⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min436Calories6.3gNet Carbs22.7gProtein35.6gFat Pizza lovers unite! You would never guess this pizza roll is made with keto, gluten-free dough. Each bite is chewy, a little flaky, buttery, and gushing with marinara, cheese, and pepperoni slices. Kids and adults can enjoy this treat....
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