⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min167Calories3.5gNet Carbs8.2gProtein13.5gFat Whole cremini mushroom caps are not only the perfect size and shape but also the perfect flavor complement for these pizza-themed snack stack. By slicing the mushroom caps in half like a sandwich, you can fill the two halves with...
Read More⏱ Prep: 6h 15min🍳 Cook: 40 min✅ Ready: 6h 55min235Calories3.1gNet Carbs11.6gProtein19.5gFat Who wouldn’t enjoy a hot, steamy, buttery, garlic knot bread roll next to their main course? Enjoy 1 or 2 garlic knots as a side or a midday snack! Please note that you will need to prep your dough...
Read More⏱ Prep: 6h 10min🍳 Cook: 12 min✅ Ready: 6h 22min435Calories5.8gNet Carbs25.5gProtein33.7gFat Spanish croquetas traditionally are made with a chicken or potato filling. This recipe gives tradition a little twist with a ham and cheddar filling. Make a big batch of these croquetas to enjoy as a snack throughout the week,...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Make the dough by mixing the almond flour, salt, and...
Read More⏱ Prep: 6h 25min🍳 Cook: N/A✅ Ready: 6h 25min116Calories0.8gNet Carbs2.1gProtein11.7gFat A juicy, stuffed olive can really hit the spot! Feta stuffed olives make an excellent snack or side dish to your meal. The olive oil marinating the olives is loaded with fresh spices and herbs. The saltiness of the feta...
Read More⏱ Prep: 1h 24min🍳 Cook: 35 min✅ Ready: 1h 59min107Calories1.4gNet Carbs5.7gProtein8.6gFat This steakhouse-worthy Keto side dish can add an elevated touch to your dinner, but it works just as well as an addition to your meal prepping. Whole asparagus stalks require zero seasonings or preparation. Fully wrapping the stalks in...
Read More⏱ Prep: 2h 25min🍳 Cook: 36 min✅ Ready: 3h 1min207Calories3.4gNet Carbs10gProtein16.9gFat You can leave the frozen, processed stuff in the frozen aisle! This pizza bagel snack recipe is better than what you can buy at the store. First, you’ll need to make Keto bagels. This recipe is a little different...
Read More⏱ Prep: 45 min🍳 Cook: 2 min✅ Ready: 47 min287Calories2.8gNet Carbs9.8gProtein26.9gFat This rich and savory mini cheesecake is like having cheese and biscuits - all in one! How to Make It Step 1Add the rosemary to a food processor along with the walnuts, salt and pepper. Pulse to combine, forming...
Read More⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h239Calories5.8gNet Carbs7.2gProtein17.7gFat These sweet Keto bread rolls are bursting with flavor from juicy fresh blueberries. Part bread, part muffin, these Keto rolls make an excellent breakfast or post-dinner treat. Simple to prepare, these Keto bread rolls are a great low carb option...
Read More⏱ Prep: 5 min🍳 Cook: 1h✅ Ready: 1h 5min114Calories2.4gNet Carbs7.9gProtein7.7gFat This hot and gooey dip combines tangy and creamy goat cheese with acidic and savory marinara sauce. Scoop it up with baked keto fathead dough, tortilla, or cheese crisps! The original recipe here makes a total of 1 ¾ cups...
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