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Tag: cheese

28th February, 2026

Keto Crab Cakes with Spinach Alfredo Sauce

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min359Calories2.2gNet Carbs17.8gProtein30.9gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min These crab cakes stray from traditional seasonings and take on a more herbaceous flavor. Basil, oregano, and a dollop of dijon flavor the crab cakes and are accompanied by a...

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28th February, 2026

Keto Philly Steak Rolls

⏱ Prep: 10 min🍳 Cook: 16 min✅ Ready: 26 min502Calories4.4gNet Carbs47.3gProtein33gFat⏱ Prep: 10 min🔥 Cook: 16 min⏰ Ready: 26 min These Philly-inspired steak rolls are hearty, filling, and super cheesy! Packed with mozzarella cheese and crisp bell pepper, they taste just like the popular philly cheese steak sandwich. Each steak...

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28th February, 2026

Keto Classic Spinach + Artichoke Dip

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min183Calories2.7gNet Carbs7gProtein15.5gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Spinach and artichoke dip is one of my favorites and it is perfectly suited for a low carb diet! I added extra artichokes and spinach to this dip for added...

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28th February, 2026

Keto Lamb Chops with Brie, Walnuts and Rosemary

⏱ Prep: 8 min🍳 Cook: 10 min✅ Ready: 18 min432Calories0.6gNet Carbs22.5gProtein37.4gFat⏱ Prep: 8 min🔥 Cook: 10 min⏰ Ready: 18 min These keto lamb chops are rich with creamy brie, crunchy walnuts and aromatic rosemary.These are a great option served alongside a simple side How to Make ItStep 1Heat the olive...

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28th February, 2026

Keto Lemon Cheesecake Fat Bombs

⏱ Prep: 1h 45min🍳 Cook: 5 min✅ Ready: 1h 50min180Calories1.3gNet Carbs1.9gProtein18.9gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min These lemon cheesecake fat bombs are the BEST low-carb treats to help keep you in Ketosis. They are tangy, refreshing, and super creamy. They are finished off with a toasted...

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28th February, 2026

Keto Spicy Avocado Hummus

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min61Calories1.1gNet Carbs0.9gProtein5.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Want the most addicting How to Make ItStep 1Combine all ingredients in a food processor and pulse until smooth. Discard the avocado nut and skin, as well as the seeds and...

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28th February, 2026

Keto Caprese Egg Cups

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min100Calories1gNet Carbs7gProtein7.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min These egg cups use simple ingredients for a simple meal component or How to Make ItStep 1Preheat an oven to 375 degrees. In a small bowl, whisk together the eggs,...

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28th February, 2026

Low Carb Cabbage Noodle Carbonara

⏱ Prep: 8 min🍳 Cook: 16 min✅ Ready: 24 min238Calories6.1gNet Carbs13.3gProtein17gFat⏱ Prep: 8 min🔥 Cook: 16 min⏰ Ready: 24 min This quick and easy keto carbonara is made with cabbage noodle ribbons, crispy bacon, aromatic garlic and a creamy egg and parmesan sauce.This is a great meal for weeknights, served...

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28th February, 2026

Low Carb Air Fryer Enchilada Bowl

⏱ Prep: 20 min🍳 Cook: 18 min✅ Ready: 38 min760Calories10.3gNet Carbs87.3gProtein36.9gFat⏱ Prep: 20 min🔥 Cook: 18 min⏰ Ready: 38 min You have got to love the Air Fryer, especially for Keto recipes! Thinly sliced chicken breasts are roasted in the air fryer seasoned with Mexican spices like cumin, chili powder,...

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28th February, 2026

Keto No Lettuce Taco Salad Meal Prep

⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min 643Calories4.8gNet Carbs43.5gProtein48.2gFat This “no lettuce” How to Make ItStep 1In a small pan, heat the olive oil over medium-high heat. Combine the ground beef with all seasonings in the hot oil. Cook until the beef is cooked through and golden...

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