⏱ Prep: 4 min🍳 Cook: N/A✅ Ready: 4 min128Calories1.1gNet Carbs2.9gProtein12.5gFat⏱ Prep: 4 min🔥 Cook: 0 min⏰ Ready: 4 min This simple yet flavor packed dip is loaded with creamy mayonnaise, zesty lemon, aromatic garlic, tangy blue cheese and a hint of chives.This is a great option for serving with crudités...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min900Calories4.3gNet Carbs70.7gProtein66gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min This keto take on an Italian meatball sub is loaded with cheese and aromatic oregano and served in a lettuce wrap.This is a great build upon dinner recipe as you...
Read More⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min125Calories3.2gNet Carbs4.7gProtein10.5gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min This simple stuffed zucchini is griddled until charred and tender and filled with tangy feta, olives, crunchy pine nuts and fresh mint.This is a great How to Make ItStep 1Slice...
⏱ Prep: 25 min🍳 Cook: 12 min✅ Ready: 37 min404Calories6gNet Carbs29.5gProtein28.3gFat⏱ Prep: 25 min🔥 Cook: 12 min⏰ Ready: 37 min This Baja shrimp How to Make ItStep 1Cut and wash romaine lettuce. Remove the membranes and seeds of the jalapeno and dice. Dice the cucumber and avocado. Set in the...
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min406Calories4.9gNet Carbs24.4gProtein31.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min If you love cheese, you will love our Keto naan bread recipe with melted garlic butter! Mozzarella and cream cheese are melted together. To that mixture, egg white is added...
⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min161Calories4.9gNet Carbs2.8gProtein15gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This 3-ingredient Keto soup is a lifesaver on busy days. It is super easy to prepare and is ideal for How to Make ItStep 1Pour the pasta sauce and vegetable...
Read More⏱ Prep: 10 min🍳 Cook: 16 min✅ Ready: 26 min241Calories7.4gNet Carbs14.7gProtein16.2gFat⏱ Prep: 10 min🔥 Cook: 16 min⏰ Ready: 26 min Yum, shrimp and grits are a classic cajun dish! You can enjoy this recipe for a savory How to Make ItStep 1Chop and boil the cauliflower in a large pot...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min400Calories4.2gNet Carbs25.6gProtein31gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min Each salmon rolls is filled with gooey, baked ricotta cheese and fresh, bright green spinach. Forget the traditional dill and lemon juice combo - these salmon rolls are drowning in...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min103Calories1.3gNet Carbs1.5gProtein10.3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min These pan fried radishes are cooked until tender then simmered in a rich, creamy cheese sauce.These make a great side to pork or chicken, perfect for Sunday How to Make...
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min150Calories2.2gNet Carbs2.9gProtein14.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This flavorsome keto dip is packed with low carb radish, tangy lemon, aromatic chives and blended with creamy butter and cream cheese.This is a great dip for low carb veggies, crackers...