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Tag: cheese

28th February, 2026

Keto Caprese Bites

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min186Calories3.1gNet Carbs13.2gProtein13.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Slice 4 slices from the tomato, each one being about an ounce. Slice 4, 1-oz slices from a fresh ball of mozzarella as well and place a...

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28th February, 2026

Keto Romano Creamed Spinach

⏱ Prep: 5 min🍳 Cook: 18 min✅ Ready: 23 min168Calories2.8gNet Carbs3.9gProtein15.8gFat⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min How to Make ItStep 1Bring a large pot of water to a boil. Once boiling, stir in your spinach. Boil the spinach for 2-3 minutes, until the leaves turn bright...

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28th February, 2026

Keto Mini Fudgy Brownies with Raspberry Cream Cheese Filling

⏱ Prep: 20 min🔥 Cook: 12 min⏰ Ready: 32 min 79Calories1.6gNet Carbs2.3gProtein6.8gFat How to Make ItStep 1Preheat an oven to 350 F. Melt the butter and then combine all the dry ingredients together with a spatula.Step 2Add the rest of the wet ingredients and a nice pinch of salt. Whisk...

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28th February, 2026

Low Carb Creamy Mussel Pot

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min401Calories8.6gNet Carbs33.9gProtein24.8gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min If you love mussels, then you must try this creamy mussel pot! Mussels are a healthy and effective way to get nutritious protein in your system. You also can find...

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28th February, 2026

Keto Goat Cheese Sirloin Meatballs

⏱ Prep: 15 min🔥 Cook: 32 min⏰ Ready: 47 min 404Calories0.2gNet Carbs31.9gProtein30.1gFat Not only are these meatballs crisp brown on the outside with tender meat in How to Make ItStep 1Preheat an oven to 375 degrees. In a bowl, mix together all the ingredients except for the goat cheese.Step 2Use...

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28th February, 2026

Keto Hot Salami Cheddar Pickle Rolls

⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min 171Calories2.8gNet Carbs9.1gProtein13.4gFat This easy, hot How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Lay down 4 slices of salami on the tray and arrange about 1 ½ TB of cheddar...

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28th February, 2026

Keto Cloud Eggs

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min111Calories0.7gNet Carbs9.9gProtein7.6gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min This is a fun way to eat eggs! Basically the eggs are separated into yolks and whites. The whites are whipped to a stiff peak and then it has deliciously,...

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28th February, 2026

Keto Silky Zucchini Soup

⏱ Prep: 1 min🍳 Cook: 15 min✅ Ready: 16 min91Calories4.6gNet Carbs1.9gProtein7.2gFat⏱ Prep: 1 min🔥 Cook: 15 min⏰ Ready: 16 min Just 4 ingredients (not including salt and pepper) brings together this simple soup that tastes incredible! Plenty of fragrant garlic gives the zucchini a rich, savory flavor that makes each...

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28th February, 2026

Keto Pesto Cauliflower Mash

⏱ Prep: 9 min🍳 Cook: 6 min✅ Ready: 15 min173Calories1.8gNet Carbs2.4gProtein17.4gFat⏱ Prep: 9 min🔥 Cook: 6 min⏰ Ready: 15 min This pesto infused mash is great to jazz up cauliflower for dinner time.Perfect served with an extra helping of pesto alongside chicken or pork. How to Make ItStep 1Break the...

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28th February, 2026

Keto Turkey Bacon Arugula Rollups

⏱ Prep: 4 min🍳 Cook: 5 min✅ Ready: 9 min447Calories5.3gNet Carbs34.1gProtein31.5gFat⏱ Prep: 4 min🔥 Cook: 5 min⏰ Ready: 9 min This simple How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Lay 3 slices of turkey down on the tray and...

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