Tag: cheese

⏱ Prep: 3 min🍳 Cook: 25 min✅ Ready: 28 min219Calories5.1gNet Carbs7.3gProtein18.4gFat⏱ Prep: 3 min🔥 Cook: 25 min⏰ Ready: 28 min How to Make ItStep 1Preheat an oven to 400 degrees. Meanwhile, in a oven-safe skillet, heat the olive oil and garlic over the stove on medium heat until the oil...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min164Calories2.9gNet Carbs9.2gProtein13.5gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 350° (175°C). Line two baking trays with parchment paper. Add the mozzarella and cream cheese to a microwave-safe bowl.Step 2Microwave for 1...

⏱ Prep: 6 min🍳 Cook: 14 min✅ Ready: 20 min728Calories3.2gNet Carbs59.2gProtein50.9gFat⏱ Prep: 6 min🔥 Cook: 14 min⏰ Ready: 20 min How to Make ItStep 1In a mixing bowl, combine the ground beef with the salt, pepper, onion powder, paprika, cumin, and oregano.Step 2Heat the olive oil in a medium-sized pan...

⏱ Prep: 3 min🍳 Cook: 13 min✅ Ready: 16 min196Calories2gNet Carbs12.4gProtein15.2gFat⏱ Prep: 3 min🔥 Cook: 13 min⏰ Ready: 16 min How to Make ItStep 1Chop your bacon into rough pieces and cook them in a pan on medium heat. Cook the bacon until just 1 side of the pieces are...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min247Calories3.1gNet Carbs3.5gProtein23.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Add the erythritol, cream cheese, lemon juice and vanilla to a food processor. Blend until smooth and creamy.Step 2Add the cream to a mixing bowl and whisk...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min250Calories5.4gNet Carbs8.9gProtein21.2gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat your oven to 350F/180C. Thoroughly wash the spinach and broccoli. Cut the broccoli into small florets, roughly chop the spinach, and mince the garlic. Add...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min287Calories4.2gNet Carbs18.7gProtein21.7gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Prepare a chicken breast by patting it dry with a paper towel. Remove any excess pieces of fat, and place a piece of plastic wrap or...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min260Calories5.6gNet Carbs10.2gProtein17.6gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Make a slit from the bottom of the tortilla up to the center of the tortilla. Imagine that the tortilla is made up of four quadrants....

⏱ Prep: 24 min🍳 Cook: 4 min✅ Ready: 28 min284Calories7.9gNet Carbs7gProtein20.7gFat⏱ Prep: 24 min🔥 Cook: 4 min⏰ Ready: 28 min How to Make ItStep 1Wash the kale and remove the tough stalks. Roughly tear the leaves into bite sized strips.Step 2Whisk together the olive oil, lemon juice, syrup, salt and...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min203Calories4.9gNet Carbs5.7gProtein17.4gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Roughly chop the tomatoes. Dice the pepper and cucumber into rounds. Finely dice the red onion. Add them to a large bowl. Add the extra virgin olive...