Tag: cheese

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min177Calories3.1gNet Carbs8.1gProtein14.3gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Add the cauliflower rice to a small pan. Add a tablespoon of water and cook gently for a minute or two until the rice is just...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min371Calories11.2gNet Carbs3.7gProtein35.3gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Whisk together the heavy cream and vanilla pudding mix until you have a thick, lump free mixture. Set this aside in your refrigerator until later.Step 2In a...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min161Calories1.5gNet Carbs5.7gProtein14.3gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400F/200 C and place a cast iron pan inside. Add the eggs to a bowl and add the melted butter. Whisk to...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min138Calories1.3gNet Carbs8.7gProtein10.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Finely chop the chorizo and add to a mixing bowl...

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 454Calories5.9gNet Carbs20.5gProtein33.5gFat How to Make ItStep 1First, combine the almond flour, psyllium husk powder, sea salt, and baking powder. You can combine all the ingredients in a small bowl and then transfer them to a coffee mug at the end....

⏱ Prep: 4 min🔥 Cook: 8 min⏰ Ready: 12 min 116Calories1.1gNet Carbs1.6gProtein12gFat How to Make ItStep 1Add the butter and cream cheese to a small saucepan. Set the saucepan over a low heat. Stir the butter and cream cheese together, melting gently to combine until completely smooth. You will need...

⏱ Prep: 6 min🍳 Cook: 25 min✅ Ready: 31 min370Calories2.1gNet Carbs48.3gProtein17.3gFat⏱ Prep: 6 min🔥 Cook: 25 min⏰ Ready: 31 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Finely chop the tomatoes and add to a mixing bowl with the Parmesan, basil, pine nuts and pepper. Mix...

⏱ Prep: 10 min🍳 Cook: 13 min✅ Ready: 23 min224Calories3.3gNet Carbs12gProtein17.8gFat⏱ Prep: 10 min🔥 Cook: 13 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 380 degrees Fahrenheit.Step 2Roll the dough to an even thickness - about 5mm. Using a large ramekin or small bowl, score 4...

⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min284Calories5.2gNet Carbs23.1gProtein17.8gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min How to Make ItStep 1Add arugula to a plate and top with olive oil and sprinkle with a little salt for flavor.Step 2Add the cottage cheese.Step 3Shingle the smoked salmon to...

⏱ Prep: 8 min🍳 Cook: 25 min✅ Ready: 33 min235Calories4.4gNet Carbs11gProtein18.7gFat⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min How to Make ItStep 1Preheat an oven to 375 degrees. Prepare the bell peppers by slicing two whole peppers into halves. Remove the stems and seeds. Drizzle a teaspoon of...