Tag: cheese

⏱ Prep: 4 min🍳 Cook: 11 min✅ Ready: 15 min173Calories5.9gNet Carbs10gProtein11.3gFat⏱ Prep: 4 min🔥 Cook: 11 min⏰ Ready: 15 min How to Make ItStep 1Crush the garlic and finely chop the onion. Melt the butter in a skillet over a low/medium heat and add the garlic and onion, sweating gently...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min288Calories7.5gNet Carbs13.7gProtein18.8gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Begin by preparing your coconut fathead dough. Add the coconut flour, grated cheddar, cream cheese, butter, garlic powder, Italian seasoning, half a teaspoon of salt, black...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min272Calories4.5gNet Carbs18gProtein19.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1On a clean surface, lay down 3 slices of turkey and spread a teaspoon of dressing across each one. Arrange shaved parmesan over each slice of turkey...

⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min 207Calories5.5gNet Carbs5.1gProtein17.9gFat How to Make ItStep 1Wash the spinach in a colander and let drain. Finely chop the onion and garlic then set aside. Add 2 Tbsp of olive oil to a large deep edged pan and saute the onion....

⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min 387Calories4.4gNet Carbs15gProtein34.6gFat How to Make ItStep 1Preheat your oven to 180C/350F and grease an 8x10-inch (20x 25 cm) casserole pan. Peel the celeriac and grate it. Place in a clean kitchen towel, squeeze to release excess moisture, then place into...

⏱ Prep: 5 min🍳 Cook: 9 min✅ Ready: 14 min299Calories4.5gNet Carbs8.7gProtein25.9gFat⏱ Prep: 5 min🔥 Cook: 9 min⏰ Ready: 14 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the bacon and cook through until crisp and golden. Remove from the pan with...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min182Calories1.8gNet Carbs7.4gProtein14.9gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Slice the avocado in half, lengthways and remove the stone.Step 2Add the cream cheese, lemon zest and chives to a mixing bowl. Season with salt and pepper...

⏱ Prep: 12 min🍳 Cook: 4 min✅ Ready: 16 min225Calories2.4gNet Carbs15.1gProtein14.4gFat⏱ Prep: 12 min🔥 Cook: 4 min⏰ Ready: 16 min How to Make ItStep 1Place a medium-sized nonstick skillet over medium heat. You do not need to wait for the pan to get hot. Place a piece of cheese into...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min632Calories7.4gNet Carbs38.3gProtein49.7gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Preheat an oven to 350 degrees. Meanwhile, bring the beef broth to a strong simmer in a small pot. Place your sliced roast beef in the...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min216Calories1.6gNet Carbs18.8gProtein14.5gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Add the ground beef to a mixing bowl along with the oregano, garlic powder, salt and pepper.Step 2Mix all ingredients together well using your hands and...