Tag: cheese

⏱ Prep: 1h 8min🍳 Cook: N/A✅ Ready: 1h 8min175Calories2.2gNet Carbs6gProtein15.9gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 8 minStep 1Make sure your cream cheese is room temp and softened before starting. In a bowl, use a fork to smash...

⏱ Prep: 18 min🍳 Cook: 8 min✅ Ready: 26 min542Calories3.3gNet Carbs44.5gProtein38.4gFat⏱ Prep: 18 min🔥 Cook: 8 min⏰ Ready: 26 min How to Make ItStep 1Quarter your grape tomatoes and dice your cucumber, peel on. Toss these ingredients together in a small mixing bowl.Step 2Stir the Sriracha, stevia, first amount of...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min109Calories1.3gNet Carbs5.5gProtein9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 180C/350F, line a baking tray with parchment paper, and shred the mozzarella cheese. To a large microwave-safe bowl, add the cream cheese...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min38Calories1.2gNet Carbs1.7gProtein2.6gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Remove the ends of the celery sticks and arrange side by side on a clean work surface.Step 2Divide the cheese evenly between the four celery sticks, filling...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min233Calories5.5gNet Carbs7.1gProtein18.1gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Cut the tough ends from the asparagus and discard. Place the asparagus in a pan of boiling water and cook for 2-3 minutes until just tender....

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min1119Calories9.9gNet Carbs122.1gProtein65.8gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Prepare the romaine lettuce by cutting the leaves into 1” pieces, rinsing them, and then spinning them dry.Step 2Wash the tomatoes and cucumber. Slice the kalamata...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min228Calories3.9gNet Carbs12.8gProtein17.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Combine the shredded cheese, coconut milk and olive oil in a microwave-safe bowl. Microwave at 20 second increments and mixStep 2Continue to microwave in increments until...

⏱ Prep: 10 min🔥 Cook: 31 min⏰ Ready: 41 min 97Calories2.8gNet Carbs3gProtein7.8gFat How to Make ItStep 1Dice the cauliflower into even-sized florets. Add to a saucepan of boiling water. Bring to a simmer and cook for 4-5 minutes or until only just tender. Drain completely and pat dry.Step 2Preheat the...

⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min 284Calories4.9gNet Carbs5.4gProtein27.1gFat How to Make ItStep 1Trim the Brussels sprouts and peel away any tatty outer leaves. Cut each in half. Put the sprouts in a bowl and add the olive oil, garlic powder, and ¼ tsp of salt. Toss...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min112Calories1.8gNet Carbs3.6gProtein10.5gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 350 F. In a small blender cup, weigh out the cream cheese. Place the cup in the microwave and heat for 25-30...