Tag: cheese

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min315Calories6.8gNet Carbs30gProtein17.6gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Remove four of the largest, outer leaves of a head of romaine lettuce. Rinse and pat dry, if necessary, and cut away the thick white bottom. To...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min277Calories3.4gNet Carbs9.4gProtein24.4gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat your oven to 400F/200C and line a rectangular baking dish with parchment paper. To a bowl, add the almond flour, coconut flour, baking powder, and...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min360Calories2.8gNet Carbs21.9gProtein28.4gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Make a hard-boiled egg by placing the egg with its shell in a pot and fill it with water until the egg is covered. Bring the...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min642Calories2.4gNet Carbs55.7gProtein44.8gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Prepare the bacon as per your preference, on a frying pan over medium-high heat or in the grill. Chop into pieces and set them aside. Melt...

⏱ Prep: 10 min🔥 Cook: 18 min⏰ Ready: 28 min 149Calories1.4gNet Carbs13.7gProtein9.5gFat How to Make ItStep 1Preheat an oven to 325 degrees. In a stand mixer, whip the egg whites until you have stiff peaks.Step 2Gently whip into the egg whites the salt and cheddar cheese. Then, use a tablespoon...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min127Calories1.3gNet Carbs9gProtein9.4gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and lightly oil a shallow oven tray. Wipe the mushrooms clean. Remove the stalks from the mushrooms and discard....

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min411Calories5.9gNet Carbs17.7gProtein35.3gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1In a large nonstick saute pan, combine the spices. Turn the heat to medium-high. Stirring constantly, toast the spices until they begin to smoke.Step 2Add oil...

⏱ Prep: 3 min🍳 Cook: 12 min✅ Ready: 15 min221Calories3.5gNet Carbs14.1gProtein15.9gFat⏱ Prep: 3 min🔥 Cook: 12 min⏰ Ready: 15 min How to Make ItStep 1In a large skillet, heat the olive oil on medium heat. Pour in the egg whites and slowly stir with a spatula until the egg whites...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min371Calories5.6gNet Carbs9.2gProtein33.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Combine all the dry ingredients together in a medium mixing bowl.Step 2In the meantime, melt the butter in a heatproof...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min233Calories3gNet Carbs23.3gProtein13.9gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Bring a large pot of water to a boil on the stove while you prepare a medium-sized head of cauliflower. Remove any green outer leaves and...