⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min240Calories5.4gNet Carbs10.8gProtein19.3gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min How to Make ItStep 1Add the zucchini noodles to a medium saucepan. Set over a medium heat. Add the shrimp, salt and pepper and stir through the noodles.Step 2Add the...
Read More⏱ Prep: 10 min🍳 Cook: 18 min✅ Ready: 28 min261Calories2.1gNet Carbs13.4gProtein22gFat⏱ Prep: 10 min🔥 Cook: 18 min⏰ Ready: 28 min How to Make ItStep 1Heat the olive oil in a pan over a medium/high heat. Add the sausages and cook through completely. Set aside.Step 2Preheat the oven to 380 degrees...
Read More⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min33Calories0.3gNet Carbs2.3gProtein2.3gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 15 minStep 1In a small bowl, mix the flax seeds and the boiling water. Cover the bowl. Let the seeds soak for...
⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min149Calories1.1gNet Carbs8.8gProtein11.6gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Place the eggs in a small saucepan and cover with tap water. Place the saucepan over medium heat and bring to a boil. Drop the heat...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min576Calories4.4gNet Carbs47.6gProtein40.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Shred the mozzarella on the large edge of a box grater, set it aside. In a large bowl or quart-size measuring jug, whisk together the eggs...
Read More⏱ Prep: 15 min🍳 Cook: 24 min✅ Ready: 39 min121Calories4.2gNet Carbs4.8gProtein9.1gFat⏱ Prep: 15 min🔥 Cook: 24 min⏰ Ready: 39 min How to Make ItStep 1Add the ground almonds, grated parmesan, salt, baking soda and lemon juice to a food processor. Pulse the ingredients together briefly to combine. Crack the egg...
Read More⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min95Calories1gNet Carbs3.6gProtein7.9gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 350 F. Combine the almond flour, baking powder, sea salt, psyllium husk powder, and garlic powder in a mixing bowl. Use a...
Read More⏱ Prep: 6 min🍳 Cook: 12 min✅ Ready: 18 min218Calories3.2gNet Carbs9.6gProtein18.1gFat⏱ Prep: 6 min🔥 Cook: 12 min⏰ Ready: 18 min How to Make ItStep 1Thinly slice the shallots and add to a skillet along with the olive oil, balsamic and erythritol. Cook over a low/medium heat for 5-6 minutes or...
Read More⏱ Prep: 7 min🍳 Cook: 1 min✅ Ready: 8 min52Calories4.6gNet Carbs0.8gProtein0.3gFat⏱ Prep: 7 min🔥 Cook: 1 min⏰ Ready: 8 min How to Make ItStep 1Wash, peel, and roughly dice the cucumber. Add to your blender's pitcher along with the water, mint leaves and xylitol. Juice the lemons and add their...
⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min205Calories1.8gNet Carbs11.2gProtein16.7gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Crack the eggs in a bowl and whisk well. Add the olive oil to a small nonstick pan and place it over medium heat. Add the...
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