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Tag: cheese

28th February, 2026

Easy Low FODMAP Keto Spinach Paneer Curry (Saag Paneer)

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min253Calories2.7gNet Carbs11.3gProtein22.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Cut the paneer into 1-inch chunks. Use a fork to make a few holes in each paneer cube. Place the paneer into a glass bowl and...

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28th February, 2026

Keto Easy Ham and Cheese Pinwheels

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min474Calories5.4gNet Carbs38.7gProtein32.6gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Use a vegetable peeler to peel long strips from a whole cucumber. The strips need to equal the weight listed in your ingredients. Lay the strips flat...

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28th February, 2026

Keto Philadelphia Sushi Salad Bowl

⏱ Prep: 15 min🍳 Cook: 1 min✅ Ready: 16 min173Calories5.1gNet Carbs10.6gProtein11.8gFat⏱ Prep: 15 min🔥 Cook: 1 min⏰ Ready: 16 min How to Make ItStep 1Begin assembling your salad by combining the lettuce and spinach in a bowl. Scoop the cauliflower rice into the center of the bowl.Step 2Cut and arrange...

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28th February, 2026

Keto Alfredo White Pizza Sauce

⏱ Prep: 4 min🍳 Cook: 5 min✅ Ready: 9 min58Calories0.6gNet Carbs1.1gProtein5.7gFat⏱ Prep: 4 min🔥 Cook: 5 min⏰ Ready: 9 min How to Make ItStep 1Melt the butter in a small saucepan over a low/medium heat. Add the cream cheese, garlic powder, parsley, salt and pepper. Stir well to combine, melting...

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28th February, 2026

Keto Foil Baked Feta Cheese

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min185Calories3.7gNet Carbs7.7gProtein15.5gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Arrange a large square of aluminum foil on a work surface. Place the feta cheese whole in the center...

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28th February, 2026

Low Carb Dauphiniois

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min264Calories7.6gNet Carbs3.1gProtein24.8gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 360 degrees Fahrenheit and grease an oven proof dish with butter.Step 2Dice the celeriac into large chunks and then slice thinly by...

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28th February, 2026

Low Carb Green Halloumi Salad

⏱ Prep: 7 min🍳 Cook: 5 min✅ Ready: 12 min459Calories5.7gNet Carbs18.8gProtein39.5gFat⏱ Prep: 7 min🔥 Cook: 5 min⏰ Ready: 12 min How to Make ItStep 1Slice the halloumi into two even strips. Arrange in a dry skillet over a medium/high heat and cook for a few minutes on each side until...

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28th February, 2026

Easy Keto Open Breakfast Sandwich with Cream Cheese and Smoked Salmon

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min356Calories4.3gNet Carbs20gProtein28.5gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Melt the butter in a microwave. Mix the almond flour, baking powder, red pepper flakes, and salt in a medium bowl. Add the eggs, butter, and...

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28th February, 2026

Easy Vegetarian Keto Halloumi Curry

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min517Calories5.3gNet Carbs31.6gProtein39.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Cut the halloumi into bite-sized cubes, dice the onion and tomatoes, and cut the cauliflower into small florets. To a pot over medium heat, add the...

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28th February, 2026

Keto Everything Cloud Bread Sandwich

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min313Calories1.8gNet Carbs23.1gProtein22.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Place cheese and ham on one slice of cloud bread.Step 2Top with spinach and another slice of cloud bread.Step 3Serve immediately.IngredientsKeto Everything Cloud Bread - 2 cloud...

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