⏱ Prep: 7 min🍳 Cook: 25 min✅ Ready: 32 min179Calories4.7gNet Carbs2.3gProtein16.8gFat⏱ Prep: 7 min🔥 Cook: 25 min⏰ Ready: 32 min How to Make ItStep 1Slice the tops off the tomatoes and set aside. Carefully scoop out the center of the tomatoes taking care not to slice through the flesh and...
Read More⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min576Calories7.3gNet Carbs42.3gProtein41.6gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Finely dice the onion, bell pepper and tomato and crush the garlic. Heat the olive oil in a large skillet over a medium/high heat and add...
Read More⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min85Calories0.6gNet Carbs8.1gProtein5.3gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Make the barbecue sauce first by heat beef broth on the stovetop until it’s simmering. Add tomato paste to the broth, and stir over low heat...
Read More⏱ Prep: 25 min🍳 Cook: 16 min✅ Ready: 41 min154Calories1.7gNet Carbs3.5gProtein14.3gFat⏱ Prep: 25 min🔥 Cook: 16 min⏰ Ready: 41 min How to Make ItStep 1Preheat an oven to 350 F. Begin with room temperature butter and cream cheese. Cream the butter and cream cheese together in the bowl of a...
Read More⏱ Prep: 1 min🍳 Cook: 20 min✅ Ready: 21 min302Calories2.2gNet Carbs20.6gProtein22.5gFat⏱ Prep: 1 min🔥 Cook: 20 min⏰ Ready: 21 min How to Make ItStep 1Heat the olive oil in a pan over medium heat and place in chopped poblano pepper. Put a lid over the pan and let the peppers...
Read More⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min211Calories2.8gNet Carbs6.4gProtein18.2gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Slice the avocado in half, lengthways and remove the stone.Step 2Roughly chop the tomato and basil leaves and add to a mixing bowl along with the ricotta....
Read More⏱ Prep: 5 min🍳 Cook: 3 min✅ Ready: 8 min391Calories8.1gNet Carbs5.9gProtein29.8gFat⏱ Prep: 5 min🔥 Cook: 3 min⏰ Ready: 8 min How to Make ItStep 1Add the olive oil, balsamic vinegar, lakanto syrup and a pinch of salt and pepper to a small mixing bowl. Stir well to combine. Set aside...
Read More⏱ Prep: 1h 6min🍳 Cook: N/A✅ Ready: 1h 6min131Calories3.9gNet Carbs7.2gProtein9.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 2 1 h 6 minStep 1Combine chopped mushrooms, halved grape tomatoes, and chopped mozzarella with chopped basil leaves in a mixing bowl. Toss ingredients with...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min207Calories4.5gNet Carbs9.9gProtein16.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Peel and devein the shrimp if necessary. If your shrimp has a lot of excess water on it, pat the shrimp dry with a paper towel...
Read More⏱ Prep: 5 min🍳 Cook: 4 min✅ Ready: 9 min63Calories3.3gNet Carbs1.6gProtein4.7gFat⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min How to Make ItStep 1Heat the oil in a skillet over a medium/high heat. Add the bacon and cook on both sides until completely crisp and golden. Set aside to...
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