⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This keto recipe for potted shrimp is a spicy twist on the traditional British classic. The recipe will make 2 generous portions, perfect for spreading over warm keto toast. The recipe calls for clarified...
Read More⏱ Prep: 6h 5min🍳 Cook: N/A✅ Ready: 6h 5min195Calories4.1gNet Carbs9.4gProtein15.7gFat Chop the ingredients up in the morning and have it ready to pull from your refrigerator at dinner time! This side dish also makes an excellent snack and can fit into your meal planning easily. How to Make It Step...
Read More⏱ Prep: 4h 15min🍳 Cook: 28 min✅ Ready: 4h 43min356Calories5.7gNet Carbs19.4gProtein27.2gFat You’ll see a similarity with fathead dough in this recipe, but a few changes make a big difference! These Keto dinner rolls have the fat of fathead dough and the sodium levels anyone with the Keto Flu will appreciate....
Read More⏱ Prep: 10 min🍳 Cook: 1h 20min✅ Ready: 1h 30min185Calories3.5gNet Carbs7.7gProtein15.7gFat This isn’t your regular mac and cheese! The American South puts its own twist on typical macaroni by turning it into a baked casserole-style of the dish. Keto shirataki elbow noodles are boiled until hot and poured into a...
Read More⏱ Prep: 13 min🍳 Cook: 45 min✅ Ready: 58 min739Calories1.3gNet Carbs64.2gProtein50.5gFat Not only does parmesan cheese make a great coating for a crispy texture, but a brushing of a special mayo/mustard mix gives your “breading” a flaky texture as well! Flour and breadcrumbs, be gone! These chicken wings come out...
Read More⏱ Prep: 3h 15min🍳 Cook: N/A✅ Ready: 3h 15min354Calories4.1gNet Carbs4.6gProtein34.1gFat This deliciously refreshing ice cream is prepared with cream cheese, heavy cream, fresh mint, avocado and unsweetened chocolate chips. How to Make It Step 1Add the cream cheese, peppermint, erythritol, avocado and vanilla to a food processor. Blend well to...
Read More⏱ Prep: 25 min🍳 Cook: 18 min✅ Ready: 43 min566Calories6.5gNet Carbs26.6gProtein47.9gFat This festive keto pizza is the ultimate treat for sharing. The base is formed of a fathead dough and the pizza is topped with rich and aromatic seasonal ingredients. How to Make It Step 1Add the grated mozzarella to...
Read More347Calories4.6gNet Carbs21.5gProtein26.1gFat Your Keto Indian food repertoire is not complete without a low-carb Peshwari Naan! This delicious Indian-inspired bread is made using a Keto fathead dough made from mozzarella cheese and coconut flour. Since it is Peshwari Naan, the fathead dough is stuffed with unsweetened coconut flakes and sliced almond...
Read More⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min170Calories3.6gNet Carbs10.2gProtein11.9gFat These delicious crumbed artichoke fries are the perfect addition to parties, gatherings, and holidays. Besides the artichoke hearts, you only need five more ingredients to prepare them. The artichoke fries are excellent as an appetizer, snack, or side dish....
Read More⏱ Prep: 25 min🍳 Cook: 45 min✅ Ready: 1h 10min200Calories2gNet Carbs10.5gProtein16.9gFat This is a classic Keto Soul Bread made with cream cheese, heavy cream, olive oil, and whey protein isolate. If you are trying to gain muscle or lose weight, this bread will help you to hit your macro targets...
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